Ncsf exam - Study guides, Class notes & Summaries

NCSF Exam Correct Questions and Answers(Latest Update 2023)! NCSF Exam Correct Questions and Answers(Latest Update 2023)! Sugar - ANSWER What is the only fuel source that can be used during anaerobic metabolism? Carbohydrates, lipids (fats) - ANSWER __________ serve as the primary fuel for exercise, while ________ are primarily used during rest and low-intensity physical activity. Aerobic metabolism can occur using what fuel sources? - ANSWER Carbohydrates, fats, protein and various ...

NCSF Exam questions with complete solutions 2024.

Sugar What is the only fuel source that can be used during anaerobic metabolism? Carbohydrates, lipids (fats) __________ serve as the primary fuel for exercise, while ________ are primarily used during rest and low-intensity physical activity. Aerobic metabolism can occur using what fuel sources? Carbohydrates, fats, protein and various associated substrates What is the primary fuel source during 1) a vertical jump, 2) a 3RM deadlift, and 3) a 10-second sprint? 1) stored...

What is the only fuel source that can be used during anaerobic metabolism? Sugar __________ serve as the primary fuel for exercise, while ________ are primarily used during rest and low-intensity physical activity. Carbohydrates, lipids (fats) Aerobic metabolism can occur using what fuel sources? Carbohydrates, fats, protein and various associated substrates What is the primary fuel source during 1) a vertical jump, 2) a 3RM deadlift, and 3) a 10-second sprint? 1) stored...

NCSF Exam Guide

metabolism? Carbohydrates, lipids (fats) Answer __________ serve as the primary fuel for exercise, while ________ are primarily used during rest and low-intensity physical activity. Aerobic metabolism can occur using what fuel sources? Answer Carbohydrates, fats, protein and various associated substrates What is the primary fuel source during 1) a vertical jump, 2) a 3RM deadlift, and 3) a 10-second sprint? Answer 1) stored ATP, 2-3) stored creatine phosphate What are the primary sto...

NCSF Exam 7 with complete solutions What exercise would be ideal for correcting forward shoulders? - Answer ️️ -One-arm row The stretch performed in the image is designed to increase the flexibility of which muscle? - Answer ️️ -Subscapularis What causes the acute increase in metabolic rate experienced after an anaerobic training session? - Answer ️️ -excess post-exercise oxygen consumption (EPOC) What intensity should be recommended for reaching volitional fatigue when perform...

NCSF EXAM LATEST UPDATE...

NCSF Exam 7 with complete solutions What exercise would be ideal for correcting forward shoulders? - Answer ️️ -One-arm row The stretch performed in the image is designed to increase the flexibility of which muscle? - Answer ️️ -Subscapularis What causes the acute increase in metabolic rate experienced after an anaerobic training session? - Answer ️️ -excess post-exercise oxygen consumption (EPOC) What intensity should be recommended for reaching volitional fatigue when perform...