Nsca cpt exam - Study guides, Class notes & Summaries
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NSCA-CPT Exam 2 Questions with Correct Answers
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NSCA-CPT Exam 2 Questions with Correct Answers 
What is the general idea behind periodization? - Answer-Varying training intensity and volume. 
 
Which training modality cannot utilize a 5% increase in training intensity as effectively? - Answer-Training for hypertrophy 
 
James has been training for and competing in triathlons for 5 years. He wants to increase running speed and cycling power. How many times should you suggest he train per week? - Answer-4-7 
 
Which of the following is an abso...
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NSCA-CPT Final Review Exam – With Complete Solutions (100% Verified)
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NSCA-CPT Final Review Exam – With Complete Solutions (100% Verified) 
NSCA-CPT Final Review Exam – With Complete Solutions (100% Verified) 
 
What is medical nutrition therapy and under whose scope of practice does it fall? - ANSWER - Nutrition info for those with nutritionally affected diseases 
Under licensed nutritionists, dietitians, and registered dietitians 
 
What is included in a complete dietary assessment? (4 things) - ANSWER - Anthropometric data 
Biochemical data 
Clinical exam 
...
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NSCA-CPT EXAM 2024 WITH 100% ACCURATE ANSWERS
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NSCA-CPT EXAM 2024 WITH 100% ACCURATE ANSWERS 
 
What are considered core exercises? Give examples - ANSWER ☑☑Multi-joint exercises that work one big muscle along with other smaller muscle and joints. 
Ex: bench press, back squat 
 
What is considered a structural exercise? Give examples - ANSWER ☑☑Core exercises that loads the spine and makes the muscles of the torso erect. 
Ex: Back squat, overhead squat, shoulder press. 
 
What is considered an assistance exercise? Give example. - ...
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NSCA CPT (exam cards for biomechanics, exercise instruction, client assessment, program design, safety)
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NSCA CPT (exam cards for biomechanics, exercise instruction, client assessment, program design, safety)NSCA CPT (exam cards for biomechanics, exercise instruction, client assessment, program design, safety)NSCA CPT (exam cards for biomechanics, exercise instruction, client assessment, program design, safety)NSCA CPT (exam cards for biomechanics, exercise instruction, client assessment, program design, safety)NSCA CPT (exam cards for biomechanics, exercise instruction, client assessment,...
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NSCA-CPT Practice Exam Qs & Answers (100 %Score) Latest updated 2024/2025 Comprehensive Questions A+ Graded Answers | 100% Pass
- Exam (elaborations) • 8 pages • 2024
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NSCA-CPT Practice Exam Qs & Answers (100 %Score) Latest 
updated 2024/2025 Comprehensive Questions A+ Graded Answers | 
100% Pass
Fear of missing out? Then don’t!
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NSCA-CPT EXAM QUESTIONS AND ANSWERS
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NSCA-CPT EXAM QUESTIONS AND ANSWERS
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NSCA-CPT: CLIENT CONSULTATION & ASSESSMENT/ EXAM REVIEW QUESTIONS AND ANSWERS, RATED A+
- Exam (elaborations) • 33 pages • 2024
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NSCA-CPT: CLIENT CONSULTATION & ASSESSMENT/ 
EXAM REVIEW QUESTIONS AND ANSWERS, RATED A+ 
What components of personal training services should be assessed to determine compatibility? - -- 
Detailed description of services available. 
- Evaluate the level of exercise readiness. 
- Assess suitability and appropriateness. 
How can a personal trainer assess exercise readiness? - -(Physical Activity Readiness Questionnaire 
(Par-Q)) 
- By assessing the motivation and commitment of the individual. 
-...
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NSCA-CPT PRACTICE/ EXAM REVIEW QUESTIONS & ANSWERS. VERIFIED/
- Exam (elaborations) • 15 pages • 2024
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NSCA-CPT PRACTICE/ EXAM REVIEW QUESTIONS & 
ANSWERS. VERIFIED/ 
The optimal area for body weight training in a gym is which of the following? - -49 sq ft. 
A personal trainer was asked to help design a home gym. Where should the personal trainer 
recommend the mirrors be placed? - -Position bottom edge at a minimum of 20in (51cm) off the 
floor 
Which of the following muscle groups are concentrically involved during the upward movement phase 
of the lead leg of the step-up exercise? - -Quadri...
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NSCA-CPT EXAM QUESTIONS AND ANSWERS 100% VERIFIED 2024/2025
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NSCA-CPT EXAM QUESTIONS AND 
ANSWERS 100% VERIFIED 2024 
What 3 things should happen during the initial interview? - answerAssess compatibility 
Develop goals 
Client-trainer agreement 
When should the health appraisal occur? - answerAfter the initial interview and before 
referral/medical clearance 
What are the parts of the health appraisal? - answerPAR-Q 
Informed consent 
Release/assumption of risk 
What are the 5 things included in an informed consent? - answerDescription of program 
Risks ...
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NSCA CPT EXAM WITH VERIFIED SOLUTIONS.
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NSCA CPT EXAM WITH VERIFIED SOLUTIONS.NSCA CPT EXAM WITH VERIFIED SOLUTIONS.NSCA CPT EXAM WITH VERIFIED SOLUTIONS.NSCA CPT EXAM WITH VERIFIED SOLUTIONS.NSCA CPT EXAM WITH VERIFIED SOLUTIONS.NSCA CPT EXAM WITH VERIFIED SOLUTIONS.NSCA CPT EXAM WITH VERIFIED SOLUTIONS.NSCA CPT EXAM WITH VERIFIED SOLUTIONS.NSCA CPT EXAM WITH VERIFIED SOLUTIONS.NSCA CPT EXAM WITH VERIFIED SOLUTIONS.NSCA CPT EXAM WITH VERIFIED SOLUTIONS.NSCA CPT EXAM WITH VERIFIED SOLUTIONS.NSCA CPT EXAM WITH VERIFIED SOL...
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