Tsac - Study guides, Class notes & Summaries
Looking for the best study guides, study notes and summaries about Tsac? On this page you'll find 117 study documents about Tsac.
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TSAC Chapter 1 Question and answers correctly solved 2023/2024
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TSAC Chapter 1 Question and answers correctly solved 2023/2024 
Where did the TSAC start within? - correct answer NSCA 
 
when did TSAC orginiate? - correct answer 2005 
 
Why was TSAC program developed - correct answer to reduce injury risk 
improve/maintain health 
increase specific areas of fitness 
 
what type of approach do TSAC facilitators use in their workouts plans? - correct answer evidence based approach 
 
what are the prereq. for a TSAC certification - correct answer must be 18 or o...
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TSAC-F Chapter 8 Question and answers rated A+ 2023/2024
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TSAC-F Chapter 8 Question and answers rated A+ 2023/2024Physical Prepardness - correct answer Defined as a state of optimal health and having the physical ability to perform technical, tactical, and physically demanding job requirements 
 
Physical Assessment - correct answer Something that quantitatively measures fitness and work capacity, usually determining job suitability; measure overall fitness 
 
Development of a tactical athlete - correct answer 1) Improve general physical preparedness ...
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TSAC-F Chapter 10 Question and answers correctly solved 2023/2024
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TSAC-F Chapter 10 Question and answers correctly solved 2023/2024Aerobic Endurance - correct answer the length of time a muscle can continue to contract using aerobic pathways 
 
How to design an Aerobic Program - correct answer 1) training mode, 2) training frequency, 3) training intensity, 4) exercise duration, 5) exercise progression 
 
Heart rate reserve - correct answer the difference between the maximal and resting HRs 
 
Long slow distance training (LSD) - correct answer involves higher ...
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TSAC-F Chapter 9 Questions with complete solution 2023/2024
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TSAC-F Chapter 9 Questions with complete solution 2023/2024Vertical integration - correct answer within a training period or phase 
 
Horizontal integration - correct answer sequenced over time 
 
Periodization - correct answer Division of a training program into smaller, progressive stages 
 
Operational Plan - correct answer a type of plan designed to implement tactical plans 
 
Adaptive potential - correct answer physiological adaptations and training outcomes are directly stimulated by the t...
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TSAC Chapter 4 Question and answers already passed 2023/2024
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TSAC Chapter 4 Question and answers already passed 2023/2024metabolism - correct answer breakdown of food into usable energy 
 
bioenergetics - correct answer transfer of energy from metabolism within the body 
 
what are the three bioenergetic pathways? - correct answer ATP-PCr 
Glycolysis 
Aerobic 
 
what is vast majority of ATP consumed by? - correct answer skeletal muscles 
 
Which pathway provides immediate source of energy to power skeletal muscle for up to 6 seconds? - correct answer ATP...
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TSAC Exam #2 Questions with correct answers
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Which of the following professionals would be most likely to receive clients with chronic disease through referrals from medical professionals? Answer TSAC-F 
NSCA-CPT 
CSPS 
CSCS 
Answer: CSPS 
 
True or False: When reviewed over a large sample of employees, the act of completing a health risk assessment has been shown to improve the health of an employee. Answer True 
 
True or False: Once an individual has earned certification, he/she may stop participating in Continuing Education Units. Answ...
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APK 6611 - TACTICAL STRENGTH AND CONDITIONING (SUMMER C) QUESTIONS WITH LATEST SOLUTIONS 2024!!
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APK 6611 - TACTICAL STRENGTH AND CONDITIONING (SUMMER C) QUESTIONS WITH LATEST SOLUTIONS 2024!!
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TSAC Module 1 Study Questions and answers 2023/2024 verified to pass
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TSAC Module 1 Study Questions and answers 2023/2024 verified to passThe prerequisites to become a certified TSAC Facilitator include being 18 years or older, having a CPR/AED certification and what other component? 
 
A- postsecondary education 
B- another NSCA certification 
C- high school diploma 
D- college coaching experience - correct answer high school diploma 
 
Which of the following is a component of a tactical athlete's lifestyle that must be considered by a TSAC Facilitator when desi...
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TSAC-F Chapter 1 Key Terms Question and answers correctly solved 2023/2024
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TSAC-F Chapter 1 Key Terms Question and answers correctly solved 2023/2024 
TSAC Program - correct answer Originated in 2005. 
Meets goals through: 
 -Translating cutting-edge research 
 -Applying population-specific training methods and field experiences 
 -Implementing evidence-based approaches to: 
 -reduce injury risk 
 -improve or maintain overall health 
 -increase specific areas of fitness pertinent to the tactical athlete 
 
TSAC Facilitator (TSAC-F) Certification - correct answer ...
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TSAC- F Nutrition Question and answers already passed 2023/2024
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TSAC- F Nutrition Question and answers already passed 2023/2024 
EAR - correct answer Estimated Average Requirement 
 
Estimated Average Requirement (EAR) - correct answer average DAILY nutrient intake to meet requirements of half of individuals of specific life stage and gender group 
 
RDA - correct answer Recommended Dietary Allowance 
 
Recommended Dietary Allowance (RDA) - correct answer Refers to the average DAILY nutrient intake sufficient to meet the nutrient requirements of nearly all (...
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