Tsac - Study guides, Class notes & Summaries

The prerequisites to become a certified TSAC facilitator include being 18 years of ag, having a CPR/AED certification, and what other component? A. Postsecondary education B. another NSCA certification C. high school diploma D. college coaching experience Answer C. high school diploma Which of the following is a component of a tactical athletes lifestyle that must be considered by the TSAC facilitator when designing a program? A. seasonal training B. unpredictable schedule C. Structu...

TSAC Question and answers already passed 2023/2024 the prerequisites to become a certified TSAC facilitator being 18 years old having a CPR/AED cert. and what the component? - correct answer high school diploma which of the following is a component of a tactical athlete lifestyle that must be considered be a TSCA facilitator when designing a program? - correct answer unpredictable schedule a TSCA fac. observes that a police officer may have to jump out of the car and hop barricade to chas...

As exercise intensity increases, how does the proportion of muscular energy used from carbohydrates and fat change? A. decrease carbs, increased fats B. decreased carbs, decreased fats C. increased carbs, decreased fats D. increased carbs, increased fats - C. increased carbs, decreased fats A 35 year old police officer who has a RHR of 55 beats/min is instructed to perform an exercise session at 70% of his functional capacity. what is the target heart rate range using Karvonen method? A....

What is NOT a physiological mechanism responsible for regulating stroke volume? Answer Oxygen Uptake (p. 12, 18) Oxygen Uptake refers to the amount of oxygen consumed by the body's tissues; Stroke Volume refers to the blood ejected from the heart with each beat Two things can affect stroke volume: End-Diastolic Volume and Catecholamines. End-Diastolic volume is the blood volume available to be pumped by the left ventricle at the the end of the filling phase, or diastole. Catecholamines ar...

NSCA TSAC FLASH CARDS 2024 QUESTIONS & ANSWERS VERIFIED 100% CORRECT!!

the prerequisites to become a certified TSAC facilitator being 18 years old having a CPR/AED cert. and what the component? Answer high school diploma which of the following is a component of a tactical athlete lifestyle that must be considered be a TSCA facilitator when designing a program? Answer unpredictable schedule a TSCA fac. observes that a police officer may have to jump out of the car and hop barricade to chase a subject. Which of the following describes that type of analysis? Ans...

TSAC final Question and answers rated A+ 2023/2024What is the primary goal of TSAC? - correct answer to help prepare those seeking TSAC-F certification and to serve as a resource for professionals so that they can implement an optimal strength and conditioning program targeted for tactical athletes that will decrease their risk of injury and optimize performance. What are macronutrients? - correct answer carbohydrates, fats, proteins How do each of the macronutrients play a role in energy ...

TSAC-F CHAPTER 1

TSAC Chapter 2 Question and answers 2023/2024 verified to pass What makes up the cardiopulmonary system - correct answer respiratory and cardiovascular system what is the job of the cardiopulmonary system? - correct answer bring oxygen into the body and deliver it to active tissues to achieve ATP airways + lungs is what system - correct answer respiratory system heart + blood + blood vessels is what system - correct answer cardiovascular system what are the walls of the heart calle...

The provided content consists of a collection of exam questions and verified answers related to the National Strength and Conditioning Association’s Tactical Strength and Conditioning (TSAC) certification. The questions cover a range of topics including exercise physiology, program design for tactical athletes, injury prevention, nutritional guidelines, and various physiological responses to exercise. Key concepts include the importance of understanding the tactical athlete’s lifestyle, the ...