Ace gfi test - Study guides, Class notes & Summaries

ACE GFI TEST QUESTIONS WITH ALL CORRECT ANSWERS Modality certification - Answer- - participation/subjective eval - specific format, brand, equipment - cont. edu hours ex: ACE GFI attending indoor cycling, boot camp (equipment/brand specific training) Scripted choreography - Answer- - music cues - written script - "performance- like" - discourage variation from instructors (+) gauge intensity (-) little room for customizing Pre-planned choreography - Answer- - receive guidelin...

ACE GFI Practice Test Questions and Answers All Correct When teaching a high-intensity interval training (HIIT) class, which of the following responses to the question "How is everyone doing?" indicates that participants are recovered and ready for the next high-intensity interval? They give a thumbs up, with no spoken words They respond by saying short phrases and sentences They respond with head nods and single words Their heart rates are between 75 to 90% of maxHR - Answer They res...

ACE GFI EXAM TEST BANK QUESTIONS WITH 100% CORRECT ANSWERS UPDATED List the 9 late symptoms of hypoglycemia. - Answer 1. Double vision 2. Sweating, palpitations 3. Nausea 4. Loss of motor coordination 5. Pale, moist skin 6. Strong, rapid pulse 7. Convulsions 8. Loss of consciousness 9. Coma For which of the following disease conditions is an interval-training program MOST appropriate? A. Advanced bronchitis B. Exercise-induced asthma C. Stage 2 HTN D. Rheumatoid arthritis - Ans...

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At what point is an individual FIRST responsible for adhering to the ACE Code of Ethics? A) After registering for the exam B) After earning the ACE certification C) After completion of the exam D) After getting hired as an ACE Certified GFI correct answers A) After registering for the exam Mark the following action as falling either in or outside of an ACE Certified Group Fitness Instructor's scope of practice. Helping participants in a weight-loss program to develop meal plans correc...

Ace GFI Study Test Questions with All Correct Answers Which of the following is the primary reason to incorporate rehearsal moves during the warm-up portion class - Answer- to prepare mentally and physically for the upcoming workout Barbecuing is most effective when working with which of the followinggroups - Answer- participants who are familiar with appropriate terminology Which of the following Q's is most appropriate to reduce the risk of injury during the exercise presented - Ans...

ACE GFI Exam Review Questions with All Correct Answers When using visual cues, what does holding up one thumb indicate to the class? A. Positive reinforcement and praise B. It's time to increase the tempo of the movement C. Intensity will increase with the next set of movements D. Hold this position for eight more counts - Answer A. Positive reinforcement and praise The use of which type of cueing often requires permission from the class participants? A. Kinesthetic touch B. Ver...

ACE GFI Practice Test Practice Questions and Answers (100% Pass)

ACE GFI Quiz Questions with All Correct Answers What is the primary disadvantage of using target heart rate to monitor intensity in a group setting? - Answer- The prediction equations have standard deviations of 7 to 12 beats per minute Which intensity-monitoring method takes into account each individual participant's metabolic responses to exercise? - Answer- Talk test What is the FIRST step in the planning process that GFIs can use to design a well organized class? - Answer- Identif...