Biceps - Study guides, Class notes & Summaries
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NASM Women's Fitness Specialist Questions and Answers Already Passed
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NASM Women's Fitness Specialist 
Questions and Answers Already Passed 
 
Which body system secretes hormones to regulate body systems? Endocrine 
 
Number of days in the average mensual cycle 28 
 
Resting HR in pregnant women increases how many weeks into pregnancy? 2-5 
 
Menopause typically starts in what age range 45-55 
 
Blood volume pumped in liters per minute Cardiac Output 
 
Amount of average adults that participate in leisure time activities 75% 
 
Number of women in the US that curre...
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Anatomy and Physiology HESI A2 Admission Assessment 4th edition 154 Questions with Verified Answers,100% CORRECT
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Anatomy and Physiology HESI A2 Admission Assessment 4th edition 154 Questions with Verified Answers 
 
 
Medial -CORRECT ANSWER toward the midline 
 
Lateral -CORRECT ANSWER away from the midline 
 
Proximal -CORRECT ANSWER closer to point of attachment 
 
Distal -CORRECT ANSWER farther away from point of attachment 
 
What plane divides the body into superior and inferior portions? -CORRECT ANSWER transverse plane 
 
What plane divides the body into left and right halves? -CORRECT ANSWER Sagitt...
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ISSA Final 2023/ 2024 Exam |Questions and Verified Answers| Latest Update
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ISSA Final 2023/ 2024 Exam |Questions and 
Verified Answers| Latest Update 
 
Q: Which regions of the body are highly susceptible to sprains? 
 
 
Answer: 
Ankle 
 
 
 
Q: Which body region should be avoided during myofascial release techniques? 
 
 
Answer: 
Lumbar spine 
 
 
 
Q: . What type of nonverbal communication are speech components like tone, pitch, facial 
expressions, and hesitation noises? 
 
 
Answer: 
Paralanguage 
 
 
 
Q: How frequently should flexibility training be ...
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SPEC EXAM QUESTIONS AND ANSWERS 100% PASS
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SPEC EXAM QUESTIONS AND ANSWERS 100% PASS Allen's test Vascular 
Hyporeflexia Lower Motor Neuron 
Light touch Anterior spinothalamic 
Pain (pin prick) Temperature Lateral spinothalamic 
Two points, 
vibration position sense Dorsal, Posterior column 
Posterior column (tests) Rhomberg(closed eyes) Two points 
Stereognosis Graphesthesia 
Upper motor neuron lesions Hoffman's + flick fingers Thumb adducts 
Upper motor neuron lesions Babinski + Extension of big toe (>6 month old) 
Cerebellar lesi...
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ISSA Corrective Exercise Questions and Answers Graded A
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ISSA Corrective Exercise Questions and Answers Graded A How many bones are in the human body? 206 
The rib cage is part of which skeleton? Axial Skeleton 
How many vertebrae within the vertebral column can move independently? 24 
Movement between two adjacent vertebrae is made possible by what? Facet Joints 
Wolffs law describes what? The way bones can grow or shrink 
New bone material is formed by what? Osteoblasts 
The strong connective tissue on the bottom of each foot is the: Plantar Aponeur...
And that's how you make extra money
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Arthrex Sports 5 Day 160 Questions with Complete Solutions 100% Verified 2024/2025
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Arthrex Sports 5 Day 160 Questions with Complete Solutions 100% Verified 2024/2025 
What are the 4 muscles of the rotator cuff? - Correct Answer Subscapularis 
Supraspinatus 
Infraspinatus 
Teres Minor 
 
What is a SLAP lesion? - Correct Answer Superior Labrum Anterior to Posterior 
Avulsion fx that starts at 12:00 to 3:00, pulls of the biceps tendon 
 
What nerve lies close to the inferior aspect of glenoid? - Correct Answer Axillary nerve 
 
What is the most common site for a proximal humerus ...
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ISSA Bodybuilding exam questions and answers 2024/2025 updated
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ISSA Bodybuilding exam questions and 
answers 2024/2025 updated 
This type of muscle blends into tendinous insertions that attached to bones pulling them 
which produces the desired movement - ANSWERS Skeletal Muscle 
Muscles are connected the bones by what - ANSWERS tendons 
What type of muscle fibers is referred to as couch potato fibers - ANSWERS IIX 
Bodybuilders practice muscle confusion because - ANSWERS Not all motor units are 
activated in a movement 
What factor does not induce muscl...
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ISSA Final Exam Latest 2023 Already Passed
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ISSA Final Exam Latest 2023 Already Passed What is the prime mover at the hip during a hip hinge? Erector spinae 
What term represents the six anatomical locations of predictable movement patterns where movement dysfunctions can be detected? Kinetic chain checkpoints 
When considering exercise order, what should be a priority before completing accessory exercises? Compound exercises 
Which energy pathway is dominant when the body is at rest or during low-intensity, long-duration activity? Anaero...
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ANATOMY NBME EXAM TEST 2023/2024
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ANATOMY NBME EXAM TEST 2023/2024 
Space from which epidural anesthesia and lumbar function are performed (depth) - 
CORRECT ANSWER-Subarachnoid space 
Vertebral level at epidural anesthesia and lumbar puncture are performed - CORRECT 
ANSWER-L3/L4 (or L4/L5) 
Level at which the spinal cord ends - CORRECT ANSWER-L2 
Level to which the dural sac extends - CORRECT ANSWER-S2 
Nerve root compressed by herniated lumbar disk - CORRECT ANSWER-One level 
below (e.g. L4/L5 compresses L5) 
Consequence of...
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Corrective Exercise Specialist - Quiz 1 to quiz 9 Material - Final Exam Prep 2023 Combined tests with complete solution
- Exam (elaborations) • 17 pages • 2023
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Corrective Exercise Specialist - Quiz 1 to quiz 9 Material - Final Exam Prep 2023 Combined tests with complete solution 
 
Corrective Exercise Specialist - Quiz 1 Material 
 
How many bones are in the human body? 
206 
The ribcage is part of which skeleton? 
Axial Skeleton 
How many vertebrae within the vertebral (spinal) column can move independently? 
24 
Movement between two adjacent vertebrae is made possible by what? 
Facet Joints 
Wolff's Law describes what? 
The way bones can grow and sh...
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NASM FINAL EXAM 2022/2023 with 100% correct answers
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After leaving the left ventricle, blood enters which of the following structures? 
 
Select one: 
a. Superior vena cava 
b. Aorta 
c. Inferior vena cava 
d. Pulmonary artery 
Aorta 
 
 
 
Which of the following joints is between the metacarpals and phalanxes? 
 
Select one: 
a. Condyloid 
b. Pivot 
c. Saddle 
d. Hinge 
Condyloid 
 
 
 
 
According to continuing education requirements, which of the following is true? 
 
Select one: 
a. Accumulate 2 units of approved continuing education each yea...
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