Canfitpr - Study guides, Class notes & Summaries
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Canfitpro Fitness Instructor Specialist Exam Test Bank 2024 New Latest Version with All Questions and 100% Correct Answers
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Canfitpro Fitness Instructor Specialist Exam Test Bank 2024 New Latest Version with All Questions and 100% Correct Answers
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CANFITPRO CHPT 6- Muscular Anatomy Questions & Answers Exam Solution, CanFit Pro FIS Theory Exam Fitness Instructor Specialist Questions & Answers, Canfitpro Theory Exam Questions & Answers 2023, Canfitpro Exam Prep – 2021-2023 Q&A
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CANFITPRO CHPT 6- Muscular Anatomy Questions & Answers Exam Solution 4 characteristics of muscle tissue - Correct Ans-excitability, contractility, extensibility, elasticity 3 types of muscle tissue - Correct Ans-skeletal, cardiac, smooth functions of muscle tissue - Correct Ans-Skeletal muscle: connects to the skeletal system by being attached to
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CANFITPRO 2024/2025 REAL EXAM 180 QUESTIONS AND ANSWERS INCLUDING PICTURES WITH EXPERT VERIFIED ANSWERS GUARANTEED PASS/ LATEST UPDATE
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CANFITPRO 2024/2025 REAL EXAM 180 QUESTIONS AND ANSWERS INCLUDING PICTURES WITH EXPERT VERIFIED ANSWERS GUARANTEED PASS/ LATEST UPDATE
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Canfitpro Exam Prep (All possible questions with 100% correct answers)
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How many calories in a gram of carbohydrates ? correct answers 4 How many calories are in 1lbs of fat? correct answers 3500 What does RICE stand for? correct answers rest, ice, compression, elevation What are the 5 SMART goals? correct answers Specific, measurable, attainable, realistic, and time sensitive What does EPOC stand for? correct answers excess post-exercise oxygen consumption What is a compound exersice? correct answers multi-joint exercises that works several muscle or...
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2024 Canfitpro PTS Theory Exam New Latest Version with All Questions from Actual Past Exam and 100% Correct Answers
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2024 Canfitpro PTS Theory Exam New Latest Version with All Questions from Actual Past Exam and 100% Correct Answers
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CanFitPro - FIS Theory Exam – Questions And Answers
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CanFitPro - FIS Theory Exam – Questions And Answers
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PTS Canfitpro Exam (A+ GUARANTEED) Correctly solved
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Name the four ATP energy systems and how long they provide energy for. correct answers ATP-CP - 1-10 sec's at very high intensity nGlycolytic - high intensity 10 secs - 2-3 minnOxidative - mid to low intensity +2 minnFatty Acid Oxidation - low intensity +2 min How many units of ATP does each ATP energy system deliver? correct answers ATP-CP: 1 unit of ATP/ unit of CP Glycolytic: 2-3 ATP/unit of glucose Oxidative: 38 ATP/ unit of glucose Fatty Acid Oxidation: 100 ATP/unit of fa...
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Canfitpro Exam Prep (All possible questions with 100% correct answers)
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CanFitPro Personal Training Specialist Theory Exam (A+ GRADED) CanFit Pro FIS Theory Exam (Questions with complete solutions CanFitPro PTS Certification (A+ GRADED)
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Canfitpro Practical Guide
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Canfitpro Practical Guide What are dynamic assessments useful for? - Helps us gain insight into patterns of postural weakness, level of mobility and overall fitness level. Also may isolate significant injuries or risk factors and helps us tailor an individualized program for you (for example, focusing on squat mechanics and hip and ankle mobility to improve overhead squat). Also establishes a baseline to track your progress and see how much you improve What is the purpose of a passive ...
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Canfitpro Exam Prep – 2023 Correct 100%
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How many calories in a gram of carbohydrates ? - ANSWERS4 How many calories are in 1lbs of fat? - ANSWERS3500 What does RICE stand for? - ANSWERSrest, ice, compression, elevation What are the 5 SMART goals? - ANSWERSSpecific, measurable, attainable, realistic, and time sensitive What does EPOC stand for? - ANSWERSexcess post-exercise oxygen consumption What is a compound exersice? - ANSWERSmulti-joint exercises that works several muscle or groups at once Name 5 compound exercis...
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CanFitPro - FIS Theory Exam (100% correct answers)
- Exam (elaborations) • 17 pages • 2023
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ATP-CP System (Max effort - very short) Lactic Acid or Glycolytic System (Hard effort) Aerobic or Oxidative (Steady state effort) correct answers 3 energy systems Cardiorespiratory capacity Muscular capacity Flexibility correct answers three primary components of fitness • Decreased resting Heart Rate • Decreased risk of cardiovascular disease • Improved endurance • Increased stroke volume & cardiac output correct answers 4 benefits of training the cardivoscular system __...
