Hkin 303 final exam Study guides, Class notes & Summaries

HKIN 303 Final Exam Questions with Answers All Correct Which of the following is not true regarding the trap bar deadlift when compared to the conventional deadlift - Answer-It emphasizes more glutes at lockout Leg training is usually necessary to maximize upper body development. - Answer-True Which of the following is not a reason why squats are so controversial - Answer-Research has proven that squats are bad for your knees Which of the following is not true regarding squats - Answe...

HKIN 303 FINAL EXAM CH 18 & 19 QUESTIONS WITH ANSWERS What is braking impulse? - Answer-Indicated by a negative horizontal force or during the propulsive phase that occurs where there is a positive horizontal force. - two different body positions used to produce force (concentric & eccentric) What are the Components to the Neurophysiological Basis of Speed? - Answer-1. Nervous system 2. Stretch-shortening cycle 3. Spring-mass model 4. Change of direction movement What is the nervou...

HKIN 303 FINAL EXAM CH 21 QUESTIONS AND ANSWERS ALL CORRECT What is the Specific phase of the Preparatory Period? - Answer-Specific training, low volume, high intensity. - becoming more specific in your movement patterns - occurs after the completion of the general preparatory phase What are the different phases in the Hypertrophy/strength endurance phase? - Answer-1. basic strength phase 2. first transition 3. strength/power phase 4. competitive period 5. 2nd transition period ...

HKIN 303 Final Exam Multiple Choice Topics Questions and Answers What are 4 elements of proving negligence? - Answer-1. duty 2. breach of duty 3. causation 4. damages Scope of Practice - Answer-basically means based on your education and training what you are legally permitted to do Weight Belts - Answer-should be considered when excessive stress is being palced on lower back during sets using maximal loads Where should you sport for over the head exercises? - Answer-forearms near t...

HKIN 303 FINAL EXAM CH 3 QUESTIONS WITH CORRECT ANSWERS What is Adenylate kinase? - Answer-Enzyme that adds phosphate to ADP What does fast glycolysis end in? - Answer-ends with pyruvate What does slow glycolysis end in? - Answer-you can go into kerb's cycle & electron transport change What is the primary function of the Cori Cycle? - Answer-- One option where the lactic acid can go - Where we are transporting lactate in the blood to the liver - In the liver the lactic acid is rec...

HKIN 303 Final Exam Multiple-choice Topics | Questions And Answers Latest {2024- 2025} A+ Graded | 100% Verified

HKIN 303 Lecture Final Exam Questions with Correct Answers Mistakes That Can Lead to Anaerobic Overtraining Are: - Answer-1. Chronic use of high intensity or high volume or a combination of the two 2. Too rapid a rate of progression. Psychological Factors in Overtraining - Answer-Psychological alterations are often observed before actual decrements in performance occur. Acute Cardiovascular Responses to Aerobic Exercise (6): - Answer-1. Cardiac Output 2. Stroke Volume 3. Heart Rate ...

Hkin 303 final Lecture Exam | Questions And Answers Latest {} A+ Graded | 100% Verified

HKIN 303: FINAL EXAM - CH 18 & 19 | Questions And Answers Latest {} A+ Graded | 100% Verified

HKIN 303: FINAL EXAM - CH 21 | Questions And Answers Latest {} A+ Graded | 100% Verified