Predesigned - Study guides, Class notes & Summaries

OTFIT Certification Exam 99 Questions with Verified Answers Who is the creator of the Orangetheory Fitness workout? - CORRECT ANSWER Ellen Latham How many necessary components are in a new lobby intro? - CORRECT ANSWER 3 components What is the purpose of the lobby teaser? - CORRECT ANSWER To get the members engaged, excited, and thinking Which of the following is not a component of the lobby intro? - CORRECT ANSWER We are 5 zone heart rate-based interval training True/False: Orang...

OTF Final Exam Questions with Correct Answers Graded A+ Who is the creator of the Orangetheory Fitness workout? - Correct Answer Ellen Latham Which of the following is one of the Orangetheory values? - Correct Answer Innovation According to the presentation titled 'The Why,' the phrase, "lead, support and inspire the orange passion in our franchise partners to achieve superior results" is the Orangetheory Fitness __________? - Correct Answer Internal Mission The phrase, "to be the tr...

IC3 GS5 Key Applications Exam (2024/ 2025 Update) Questions and Verified Answers| 100% Correct Q: formats the contents of the document with the long edge of the page at the top Answer: landscape orientation Q: paragraph marker inserted by pressing the enter key Answer: manual line break Q: page break inserted which forces a page break at a specific location Answer: manual page break Q: blank space around the edges of the page Answer: margin ...

OTF Final Exam (2024) || All Questions & Answers (Graded A+) OTF Final Exam (2024) || All Questions & Answers (Graded A+) Who is the creator of the Orangetheory Fitness workout? - ANSWER - Ellen Latham Which of the following is one of the Orangetheory values? - ANSWER - Innovation According to the presentation titled 'The Why,' the phrase, "lead, support and inspire the orange passion in our franchise partners to achieve superior results" is the Orangetheory Fitness __________? -...

What is the difference between pre-choreographed, predesigned, and freestyle teaching methods? - Answer- Pre-choreographed specifies the exact moves and music to be used; predesigned provides direction and a class template; freestyle is based on the instructor's personal preferences. Correct What is movement preparation? - Answer- It considers required range of motion of a workout. What does exercising in the strength level works to do? - Answer- Improve the ability of the body's prime m...

OTFIT Certification Test (2024) || With All Questions & Answers (100% Expert Verified) OTFIT Certification Test (2024) || With All Questions & Answers (100% Expert Verified) Who is the creator of the Orangetheory Fitness workout? - ANSWER - Ellen Latham How many necessary components are in a new lobby intro? - ANSWER - 3 components What is the purpose of the lobby teaser? - ANSWER - To get the members engaged, excited, and thinking What is the primary job duty of a Fitness coach?...

Who is the creator of the Orangetheory Fitness workout? - Ellen Latham Which of the following is one of the Orangetheory values? - Innovation According to the presentation titled 'The Why,' the phrase, "lead, support and inspire the orange passion in our franchise partners to achieve superior results" is the Orangetheory Fitness __________? - Internal Mission The phrase, "to be the trusted global leader of innovative heart rate based interval training" is the Orangetheory Fitness ...

Which of the following best describes the classifications for obesity? a. An individual who is 45 pounds over the recommended weight for height b. An individual who is 25 pounds over the recommended weight for height I c. An individual who is 15 pounds over the recommended weight for height d. An individual who is 10 pounds over the recommended weight for height correct answers 45 pounds over recommended weight Which class format is most likely to combine strength, stability, flexibilit...

differences between pre-choreographed, predesigned, and freestyle teaching methods correct answers Pre-choreographed specifies the exact moves and music to be used; predesigned provides direction and a class template; freestyle is based on the instructor's personal preferences. Correct movement preparation correct answers It considers required range of motion of a workout. Exercising in the strength level works to... correct answers Improve the ability of the body's prime movers to produ...

differences between pre-choreographed, predesigned, and freestyle teaching methods Answer> Pre-choreographed specifies the exact moves and music to be used; predesigned provides direction and a class template; freestyle is based on the instructor's personal preferences. Correct movement preparation Answer> It considers required range of motion of a workout. Exercising in the strength level works to... Answer> Improve the ability of the body's prime movers to produce force ...