Crossfit Level 1 Kaplan University -CrossFit Level 1 Cert fully solved
CrossFit Level 1 Cert Define CrossFit - correct answer Constantly varied functional movements executed at high intensity. Purpose of functional movements - correct answer Make life better outside of the box 2 areas that describe functional movements - correct answer Descriptive and Defining Descriptive includes - correct answer Universal motor recruitment patterns. Core to extremity. Natural. Essential for independent living. Safe. Compound & irreducible Defining functional movements include - correct answer Force = Large loads moved. Distance Time Equation for work - correct answer F x D Equation for Power - correct answer (FxD)/T Ending measurement is ftlbs/min Another word for Power - correct answer Intensity High intensity gets - correct answer Results
Written for
- Institution
-
Kaplan University
- Course
-
Crossfit Level 1
Document information
- Uploaded on
- June 8, 2024
- Number of pages
- 7
- Written in
- 2023/2024
- Type
- Exam (elaborations)
- Contains
- Questions & answers
Subjects
- crossfit level 1 cert
-
crossfit level 1 kaplan university
Also available in package deal