Acsm more practice - Study guides, Class notes & Summaries

WITS Practice Exam questions and answers 100% verified. During the initial consultation with a client you discover they regularly smoke. This type of risk factor falls into which category? (p. 5) A) Inherited B) Environmental C) Behavioral D) Biological - correct answer. Behavioral When discussing the FITT principle, how often an activity is done refers to: (p. 6) A) Frequency B) Intensity C) Time D) Type - correct answer. Frequency The degree of effort requi...

certification individual, institution, or educational program is evaluated and recognized as meeting certain predetermined standards through successful completion of a valid and reliable examination licensure granting of permission by a competent authority (usually a government agency) to an organization or individual to engage in a practice or activity that would otherwise be illegal What kind of professionals need to obtain licensure? Health care professionals (Physicians, n...

ACE exam Practice Questions and Answers (100% Pass)ACE exam Practice Questions and Answers (100% Pass) physical activity and its associated health benefits - Answer️️ -regular activity reduces the risk of many adverse health outcomes some is better than none improves with 150 min of exercise IDEA scope of practice DO NOTS - Answer️️ -diagnose, prescribe, prescribe diets or supplements, treat injury or disease, monitor progress, rehabilitate, counsel, work with clients IDEA scope ...

Q.1) The PRIMARY purpose of professional certifications is to: A. Provide the professional with additional education to enhance his or her knowledge, skills and abilities B. Enhance a professional's resume for employment and/or higher compensation C. Protect the public from harm by assessing if candidates meet established levels of minimum competence D. Confirm a candidate's understanding of key concepts following the complete of a bachelor's degree C. Protect the public from harm by ...

Sports Injury Exam 3 Q&A With Complete Top 2023 Solution A+ RATED Strain is to what? - CORRECT ANS - muscles and tendons Sprain is to what? - CORRECT ANS - ligaments What are the three major guiding principles for exercise program design? - CORRECT ANS - Specificity principle - AKA Specific Adaptation to Imposed Demands (SAID) principle Overload principle - asking the body to do more than what it is accustom to doing Variation principle - in order to optimize adaptions, the nat...

The readiness to change ruler is a self-report scale from 0 to 10 that helps a coach gage when a client might be ready to change. Which of the following questions would be best for someone who answers in the middle (e.g. a 5 or a 6)? (Muth, pg. 49) A. What might put the mark a little higher on the scale? B. What qualities in yourself are important to you? C. How will you know when it is time to think about changing? A. What might put the mark a little higher on the scale? The followin...

ACSM Personal Trainer Certification Exam Questions and Answers 100% Solved ADL - answerOne's ability to perform daily tasks such as self care and chores Physical Activity - answerTransition from rest to active movement Exercise - answerPlanned and structured physical activity to improve one or more of the 5 components of fitness 5 Components of Fitness - answer1. Cardiorespiratory Endurance 2. Muscle Endurance 3. Muscle Strength 4. Flexibility 5. Body Composition Types of Fitness Con...

ACSM Personal Trainer Certification Exam Questions and Answers 100% Solved ADL - answerOne's ability to perform daily tasks such as self care and chores Physical Activity - answerTransition from rest to active movement Exercise - answerPlanned and structured physical activity to improve one or more of the 5 components of fitness 5 Components of Fitness - answer1. Cardiorespiratory Endurance 2. Muscle Endurance 3. Muscle Strength 4. Flexibility 5. Body Composition Types of Fitness Con...

KINE 15-17 Exam Questions with Correct A What are the two most important components of being an effective teacher? A) knowledge and caring B)compassion and desire C)student accountability and curriculum D)practice knowledge and research literature - Answer-D Research shows that this is the actual percentage of class time students in physical education classes actually spend engaged in physical activity. A) 10% B) 30% C) 85% D) 60% - Answer-B Which of the following does NOT repres...

ACSM Personal Trainer Certification Exam Questions & Answers 2023/2024 ADL - ANSWER-One's ability to perform daily tasks such as self care and chores Physical Activity - ANSWER-Transition from rest to active movement Exercise - ANSWER-Planned and structured physical activity to improve one or more of the 5 components of fitness 5 Components of Fitness - ANSWER-1. Cardiorespiratory Endurance 2. Muscle Endurance 3. Muscle Strength 4. Flexibility 5. Body Composition Types of Fit...