Physique - Study guides, Class notes & Summaries

NASM Physique and Bodybuilding Coach Exam Questions and Answers (2024 / 2025) (Verified Answers) NASM Physique and Bodybuilding Coach Exam Questions and Answers (2024 / 2025) (Verified Answers)NASM Physique and Bodybuilding Coach Exam Questions and Answers (2024 / 2025) (Verified Answers)NASM Physique and Bodybuilding Coach Exam Questions and Answers (2024 / 2025) (Verified Answers)

NASM Physique and Bodybuilding Coach Exam Questions and Answers (2024 / 2025) (Verified Answers)NASM Physique and Bodybuilding Coach Exam Questions and Answers (2024 / 2025) (Verified Answers)NASM Physique and Bodybuilding Coach Exam Questions and Answers (2024 / 2025) (Verified Answers)NASM Physique and Bodybuilding Coach Exam Questions and Answers (2024 / 2025) (Verified Answers)NASM Physique and Bodybuilding Coach Exam Questions and Answers (2024 / 2025) (Verified Answers)

Which supplement is believed to help increase the transport of fatty acids into the mitochondria, but may have little actual effect on body fat loss? Select one: a. L-Carnitine b. Caffeine c. Carnosine d. Creatine Correct Answer a. L-Carnitine Periodization does not appear to benefit muscle size changes when equating for which variable between different periodized models? Select one: a. Strength at baseline testing b. Calorie intake c. Training volume d. Exercise selection Correct A...

NASM Physique and Bodybuilding Coach Questions with Correct Answers

Which supplement is believed to help increase the transport of fatty acids into the mitochondria, but may have little actual effect on body fat loss? Select one: a. L-Carnitine b. Caffeine c. Carnosine d. Creatine - correct answer a. L-Carnitine Periodization does not appear to benefit muscle size changes when equating for which variable between different periodized models? Select one: a. Strength at baseline testing b. Calorie intake c. Training volume d. Exercise selection - corre...

NASM Physique and Bodybuilding Coach Exam Questions Reviewed And Revised With Correct Answers <Guarantee Pass |Updated!!> 1) What is the main function of creatine? Select one: a. To help stabilize blood glucose b. To recycle ADP into ATP c. To increase water inside muscle cells d. To buffer acid inside cells - ANSWER b 2) Performance enhancing drugs (PEDs) can affect blood work quite substantially. What is one marker that is often elevated among individuals w...

What types of muscle fibers are predominantly utilized in high-intensity, short duration exercise? - Type llx Which hormone is often released as a result of low blood sugar that causes the release of glucose from the liver? - Glucagon What is a muscle called when it contracts to actively work against a movement? - Antagonist muscle What type of muscle contract occurs when a muscle is shortening while contracting? - Concentric What phase of motor learning involves the consolidation of movemen...

NASM Physique and Bodybuilding Coach Questions with Correct Answers

NASM Physique and Bodybuilding Coach Questions with Correct Answers

Utilization of performance enhancing drugs (PEDs) is higher among male populations than female populations. What proportion of the world's male population has reported utilizing performance enhancing drugs, specifically anabolic steroids, at least once during their lifetime? - 6.4% Supplement utilization occurs in physique athletes and the Physique Coach will likely encounter supplementation use with their clients. What percent of physique athletes utilize supplementation? - About 95% What ch...