Nesta practice test - Study guides, Class notes & Summaries

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NESTA Practice Test QUESTIONS WITH ANSWERS
  • NESTA Practice Test QUESTIONS WITH ANSWERS

  • Exam (elaborations) • 9 pages • 2024
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  • NESTA Practice Test QUESTIONS WITH ANSWERS
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NESTA Practice Test| 74 QUESTIONS| WITH COMPLETE SOLUTIONS
  • NESTA Practice Test| 74 QUESTIONS| WITH COMPLETE SOLUTIONS

  • Exam (elaborations) • 5 pages • 2023
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  • What triggers a reflexive muscular contraction when a muscle is elongated too quickly or too far? correct answer: Muscle spindle What principle describes the effect of the antagonist relaxing when the agonist contracts? correct answer: Reciprocal inhibition What element of strength requires achiving full range of motion at a join? correct answer: Flexibility What minimal till will you need to prepare ech client training program each day? correct answer: 10-15 minutes How early sh...
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NESTA Practice Test, Questions with accurate answers, 100% Accurate, rated A+
  • NESTA Practice Test, Questions with accurate answers, 100% Accurate, rated A+

  • Exam (elaborations) • 7 pages • 2023
  • NESTA Practice Test, Questions with accurate answers, 100% Accurate, rated A+ Muscle spindle - -What triggers a reflexive muscular contraction when a muscle is elongated too quickly or too far? Reciprocal inhibition - -What principle describes the effect of the antagonist relaxing when the agonist contracts? Flexibility - -What element of strength requires achiving full range of motion at a join? 10-15 minutes - -What minimal till will you need to prepare ech client training progra...
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