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W.I.T.S Full Course Bundle With Latest Pack (questions and answers)

W.I.T.S Full Course Bundle With Latest Pack (questions and answers) WITS Personal Trainer Certification Questions And Answers With Latest Updates W.I.T.S Exam Study Guide Complete Questions And Answers Rated A+ Wits Study Guide Questions And Answers Personal Trainer Certification 2023 Practice Exam...

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WITS Practice Exam Complete Questions And Answers With Verified Solutions 2023

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WITS Practice Exam Complete Questions And Answers With Verified Solutions 2023 During the initial consultation with a client you discover they regularly smoke. This type of risk factor falls into which category? (p. 5) A) Inherited B) Environmental C) Behavioral D) Biological Behavioral When...

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WITS Personal Trainer Practice Test 2 Questions And Answers 2023

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WITS Personal Trainer Practice Test 2 Questions And Answers 2023 Primary Energy source cells use for Biological Work ATP Primary Source of ATP Max Effort less than 5 seconds CREATINE PHOSPHATE SKELETAL MUSCLE FIBER FAST CONTRACTING, HIGH FORCE, RESITS FATIGUE IIA SLIDING FILAMENT THEORY MU...

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WITS Personal Trainer Certification Exam Complete Questions And Answers Graded A

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WITS Personal Trainer Certification Exam Complete Questions And Answers Graded A PAR-Q Physical Activity Readiness Questionnaire Identifies risk for cardiovascular complications Designed for individuals plannong to do light to moderate exercise Works as a flow chart to dtermine need for medical ...

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Wits Study Guide Questions And Answers Personal Trainer Certification 2023 Practice Exam #1

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Wits Study Guide Questions And Answers Personal Trainer Certification 2023 Practice Exam #1 1.)_________________ is the most important source of immediate energy which lasts about 3 - 5 seconds (Ch. 4, P. 66) ...a.Phosphocreatine 2.)During muscle contraction, the _______________ releases...

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W.I.T.S Personal Trainer Certification Complete Questions And Answers 2023

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W.I.T.S Personal Trainer Certification Complete Questions And Answers 2023 What does the F.I.T.T. principle stand for? Frequency, Intensity, time, and type of training What is the #1 leading cause of death in the USA? CVD (31.0)% Metabolic health does what? reduces the risk of type II diabete...

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W.I.T.S Exam Study Guide Complete Questions And Answers Rated A+

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W.I.T.S Exam Study Guide Complete Questions And Answers Rated A+ YMCA bench press test Why? To measure upper body strength and endurance. 80 lbs for males, 35 lbs for females. 60 BPM UNTIL BURNOUT. sit and reach test Why? To assess joint ROM and low back/hamstring/trunk/hip flexibility...

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WITS Personal Trainer Certification Questions And Answers With Latest Updates

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WITS Personal Trainer Certification Questions And Answers With Latest Updates When determining your client's exercise readiness the first step in preactivity screening is: health screening questionnaire You are meeting with your client assessing their health history. One of the factors you must...

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W.I.T.S. - Final Exam Study Questions And Answers With Latest Quiz 2023

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W.I.T.S. - Final Exam Study Questions And Answers With Latest Quiz 2023 ________is the most important source of immediate energy which lasts about 3-5 seconds a. Phosphocreatine b. Glycolysis c. Oxidative phosphorylation d. Aerobic glycolysis a. Phosphocreatine During muscle contraction, the...

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W.I.T.S Personal Training All Quiz & Answers 2023

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W.I.T.S Personal Training All Quiz & Answers 2023 When Determining your client's exercise readiness the first step in preactivity screening is: Health screening questionnaire You are meeting with your client assessing their health history. One of the factors you must take into account in the b...

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