Package deal
ACE Personal Trainer Bundled Exams Questions and Answers (2023/2024) (Comolete and Accurate)
ACE Personal Trainer Bundled Exams Questions and Answers (2023/2024) (Comolete and Accurate)
[Show more]ACE Personal Trainer Bundled Exams Questions and Answers (2023/2024) (Comolete and Accurate)
[Show more]ACE Personal Trainer Exam Questions and Answers Rated A Static Stretching Most common stretching technique -Extending the targeted muscle group to its max point and holding it for 30 sec or more. 2 Forms: -Active- Added force is applied by the individual -Passive- Added force is applied by an extern...
Preview 4 out of 56 pages
Add to cartACE Personal Trainer Exam Questions and Answers Rated A Static Stretching Most common stretching technique -Extending the targeted muscle group to its max point and holding it for 30 sec or more. 2 Forms: -Active- Added force is applied by the individual -Passive- Added force is applied by an extern...
ACE FINAL EXAM 517 QUESTIONS WITH COMPLETE SOLUTIONS time bound element of SMART goal setting 
Kinesthetic pathways As you show your client a diagram of a hamstring stretch, your client begins to perform the stretch without any prompting. This indicates that the client learns BEST through 
Congruent...
Preview 4 out of 76 pages
Add to cartACE FINAL EXAM 517 QUESTIONS WITH COMPLETE SOLUTIONS time bound element of SMART goal setting 
Kinesthetic pathways As you show your client a diagram of a hamstring stretch, your client begins to perform the stretch without any prompting. This indicates that the client learns BEST through 
Congruent...
ACE Personal Trainer Latest Update Graded A+ anterior (ventral) toward the front 
Posterior (dorsal) toward the back 
superior toward the head 
inferior away from the head 
medial Toward the midline of the body 
lateral Away from the midline of the body 
proximal toward the attached end of a limb, t...
Preview 3 out of 18 pages
Add to cartACE Personal Trainer Latest Update Graded A+ anterior (ventral) toward the front 
Posterior (dorsal) toward the back 
superior toward the head 
inferior away from the head 
medial Toward the midline of the body 
lateral Away from the midline of the body 
proximal toward the attached end of a limb, t...
Ace Personal Trainer Exam (2023/2024) Already Passed 
SMART goals 
Specific Measurable Attainable Relevant Time-bound 
Positive Risk Factors -Each positive risk factor equals one point (+1). -There is a negative risk factor for a high level of high-density lipoprotein (HDL) (-1) HDL = >60 mg/dl -...
Preview 3 out of 22 pages
Add to cartAce Personal Trainer Exam (2023/2024) Already Passed 
SMART goals 
Specific Measurable Attainable Relevant Time-bound 
Positive Risk Factors -Each positive risk factor equals one point (+1). -There is a negative risk factor for a high level of high-density lipoprotein (HDL) (-1) HDL = >60 mg/dl -...
ACE Personal Trainer Latest Update 100% Pass Stages of Client-Trainer Relationship Rapport, Investigation, Planning and Action Stage 
Client-trainer Relationship: Action Stage Set up self monitoring system Providing feedback Effective modeling Behavior contracts 
Client-trainer Relationship: Plannin...
Preview 3 out of 24 pages
Add to cartACE Personal Trainer Latest Update 100% Pass Stages of Client-Trainer Relationship Rapport, Investigation, Planning and Action Stage 
Client-trainer Relationship: Action Stage Set up self monitoring system Providing feedback Effective modeling Behavior contracts 
Client-trainer Relationship: Plannin...
ACE Personal Trainer Review Latest Version (2023/2024) (Complete and Accurate) The Allied Healthcare Continuum health professionals who are credentialed through certifications, registrations, and/or licensure, and provide services to identify, prevent, and treat diseases/disorders 
Scope of Practice...
Preview 4 out of 38 pages
Add to cartACE Personal Trainer Review Latest Version (2023/2024) (Complete and Accurate) The Allied Healthcare Continuum health professionals who are credentialed through certifications, registrations, and/or licensure, and provide services to identify, prevent, and treat diseases/disorders 
Scope of Practice...
ACE Personal Trainer Latest Update Graded A+ Stages of Client-Trainer Relationship Rapport, Investigation, Planning and Action Stage 
Client-trainer Relationship: Action Stage Set up self monitoring system Providing feedback Effective modeling Behavior contracts 
Client-trainer Relationship: Plannin...
Preview 3 out of 24 pages
Add to cartACE Personal Trainer Latest Update Graded A+ Stages of Client-Trainer Relationship Rapport, Investigation, Planning and Action Stage 
Client-trainer Relationship: Action Stage Set up self monitoring system Providing feedback Effective modeling Behavior contracts 
Client-trainer Relationship: Plannin...
ACE Personal Trainer Exam Latest Version with Complete Solutions 
HIPAA -Health Insurance Portability and Accountability Act -Addresses the use and disclosure of individuals' protected health information. 
Glycemic Index (GI) -A ranking of carbohydrates on a scale from 0-100 according to the extent...
Preview 4 out of 33 pages
Add to cartACE Personal Trainer Exam Latest Version with Complete Solutions 
HIPAA -Health Insurance Portability and Accountability Act -Addresses the use and disclosure of individuals' protected health information. 
Glycemic Index (GI) -A ranking of carbohydrates on a scale from 0-100 according to the extent...
ACE Personal Trainer Manual Questions and Answers Rated A+ What is a scope of practice? A scope of practice is the legal range of services that professionals ina given field can provide, the settings in which those services can be provided, and the guidelines or parameters that must be followed. 
Wh...
Preview 4 out of 56 pages
Add to cartACE Personal Trainer Manual Questions and Answers Rated A+ What is a scope of practice? A scope of practice is the legal range of services that professionals ina given field can provide, the settings in which those services can be provided, and the guidelines or parameters that must be followed. 
Wh...
ACE Personal Trainer Exam Questions and Answers Graded A+ Educating a client about ____(4)____, can help maintain client motivation -Social support (family, friends) -Assertiveness (showing confidence, expressing concerns -Self-regulation (track time, behaviors and priorities) -High-risk situations ...
Preview 3 out of 16 pages
Add to cartACE Personal Trainer Exam Questions and Answers Graded A+ Educating a client about ____(4)____, can help maintain client motivation -Social support (family, friends) -Assertiveness (showing confidence, expressing concerns -Self-regulation (track time, behaviors and priorities) -High-risk situations ...
ACE PRACTICE EXAM QUESTIONS AND ANSWERS 100% PASS 
The initial assessment with a new client reveals that her waist circumference is 35 inches and her hip circumference is 34 inches. Which of the following statements about these measurements is MOST accurate? She is at risk for health problems due to...
Preview 2 out of 15 pages
Add to cartACE PRACTICE EXAM QUESTIONS AND ANSWERS 100% PASS 
The initial assessment with a new client reveals that her waist circumference is 35 inches and her hip circumference is 34 inches. Which of the following statements about these measurements is MOST accurate? She is at risk for health problems due to...
ACE Certified Personal Training Exam Questions and Answers Rated A+ Cardiovascular disease (CVD) A general term for any disease of the heart, blood vessels, or circulation. 
Health Equity A fair and equal opportunity for every individual to attain their highest level of health 
Hypertension High blo...
Preview 4 out of 64 pages
Add to cartACE Certified Personal Training Exam Questions and Answers Rated A+ Cardiovascular disease (CVD) A general term for any disease of the heart, blood vessels, or circulation. 
Health Equity A fair and equal opportunity for every individual to attain their highest level of health 
Hypertension High blo...
ACE personal training certification latest 2023 already passed Define intrinsic and extrinsic motivation Intrinsic is exercising for the pure joy of working out. Extrinsic is exercising for any other reason. 
Give an example of intrinsic and extrinsic feedback Intrinsic: Client adjusts his own worko...
Preview 4 out of 74 pages
Add to cartACE personal training certification latest 2023 already passed Define intrinsic and extrinsic motivation Intrinsic is exercising for the pure joy of working out. Extrinsic is exercising for any other reason. 
Give an example of intrinsic and extrinsic feedback Intrinsic: Client adjusts his own worko...
ACE Personal Training Exam Questions and Answers 100% Solved 
Most health benefits occur with at least ______________ a week of moderate intensity physical activity, such as brisk walking. Additional benefits occur with more physical activity. 150 minutes 
What accounts for the unique position that ...
Preview 3 out of 20 pages
Add to cartACE Personal Training Exam Questions and Answers 100% Solved 
Most health benefits occur with at least ______________ a week of moderate intensity physical activity, such as brisk walking. Additional benefits occur with more physical activity. 150 minutes 
What accounts for the unique position that ...
ACE practice exam questions and answers 100% Correct 
Your client tells you that he understands that his family has a history of heart disease and that being overweight can increase his risk for such conditions. He is still wary of beginning any kind of exercise program and says that he has never ha...
Preview 4 out of 69 pages
Add to cartACE practice exam questions and answers 100% Correct 
Your client tells you that he understands that his family has a history of heart disease and that being overweight can increase his risk for such conditions. He is still wary of beginning any kind of exercise program and says that he has never ha...
ACE, Chapter 1 Questions and Answers Graded A+ 
How many minutes a week must the average person exercise moderately in order to get most health benefits? 150 
What symptom can be reduced due to exercise when considering children and adolescents? (This is supported by moderate evidence) Depression 
W...
Preview 2 out of 11 pages
Add to cartACE, Chapter 1 Questions and Answers Graded A+ 
How many minutes a week must the average person exercise moderately in order to get most health benefits? 150 
What symptom can be reduced due to exercise when considering children and adolescents? (This is supported by moderate evidence) Depression 
W...
ACE Personal Training Certification - Practice Test Already Passed 
Most health benefits occur with at least __________ a week of moderate-intensity physical activity, such as brisk walking. Additional benefits occur with more physical activity. 150 minutes 
Which of the following accounts for the u...
Preview 2 out of 6 pages
Add to cartACE Personal Training Certification - Practice Test Already Passed 
Most health benefits occur with at least __________ a week of moderate-intensity physical activity, such as brisk walking. Additional benefits occur with more physical activity. 150 minutes 
Which of the following accounts for the u...
Brand new ACE PT exam study Guide (2023/2024) Rated A+ 
Intrinsic motivation - a desire to perform a behavior effectively for its own sake - his is where a person truly gets pleasure from working out and exercising. This will increase adherence because of the emotions and pleasure one gets from work...
Preview 4 out of 170 pages
Add to cartBrand new ACE PT exam study Guide (2023/2024) Rated A+ 
Intrinsic motivation - a desire to perform a behavior effectively for its own sake - his is where a person truly gets pleasure from working out and exercising. This will increase adherence because of the emotions and pleasure one gets from work...
Ace Practice Exam 1 (50 questions from 2022/2023 exam) Already Passed 
Q1: When answering the Physical Activity Readiness Questionnaire (PAR-Q), your client answers "yes" to a bone or joint problem that could be made worse by a change in physical activity. What is the next step in his fitness prog...
Preview 2 out of 9 pages
Add to cartAce Practice Exam 1 (50 questions from 2022/2023 exam) Already Passed 
Q1: When answering the Physical Activity Readiness Questionnaire (PAR-Q), your client answers "yes" to a bone or joint problem that could be made worse by a change in physical activity. What is the next step in his fitness prog...
ACE Chapter 1 Practice Test Questions and Answers Rated A+ The PRIMARY purpose of professional certifications is to? Protect the public from harm by assessing if candidates meet established levels of minimum competence. 
Which of the following is WITHIN the scope of practice for personal trainers? S...
Preview 2 out of 5 pages
Add to cartACE Chapter 1 Practice Test Questions and Answers Rated A+ The PRIMARY purpose of professional certifications is to? Protect the public from harm by assessing if candidates meet established levels of minimum competence. 
Which of the following is WITHIN the scope of practice for personal trainers? S...
ACE FINAL TEST QUESTIONS WITH COMPLETE SOLUTIONS Why is it important to understand your scope of practice? 1. to ensure client safety 2. to avoid legal action taken against you 
Ace Code of Ethics: Provide safe and effective instruction Provide equal and fair treatment Stay up to date on health and ...
Preview 4 out of 168 pages
Add to cartACE FINAL TEST QUESTIONS WITH COMPLETE SOLUTIONS Why is it important to understand your scope of practice? 1. to ensure client safety 2. to avoid legal action taken against you 
Ace Code of Ethics: Provide safe and effective instruction Provide equal and fair treatment Stay up to date on health and ...
ACE Personal Trainer - Chapter 6 Questions and Answers Graded A+ 
A client asks an ACE certified Personal Trainer to give her an eating plan designed after a diet she found on the internet. What would be the MOST appropriate action for the personal trainer? Refer the client to a registered dietitian...
Preview 2 out of 6 pages
Add to cartACE Personal Trainer - Chapter 6 Questions and Answers Graded A+ 
A client asks an ACE certified Personal Trainer to give her an eating plan designed after a diet she found on the internet. What would be the MOST appropriate action for the personal trainer? Refer the client to a registered dietitian...
ACE Practice Exam 3 Questions and Answers Rated A+ 
Your client has a goal of increasing multiple effort power. How many repetitions should she perform during the typical set? 3-5 
In what stage of the client-trainer relationship are health-history and lifestyle questionnaires administered? Investig...
Preview 2 out of 9 pages
Add to cartACE Practice Exam 3 Questions and Answers Rated A+ 
Your client has a goal of increasing multiple effort power. How many repetitions should she perform during the typical set? 3-5 
In what stage of the client-trainer relationship are health-history and lifestyle questionnaires administered? Investig...
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
You can quickly pay through credit card for the summaries. There is no membership needed.
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Stuvia is a marketplace, so you are not buying this document from us, but from seller StellarScores. Stuvia facilitates payment to the seller.
No, you only buy these notes for £28.96. You're not tied to anything after your purchase.
4.6 stars on Google & Trustpilot (+1000 reviews)
75632 documents were sold in the last 30 days
Founded in 2010, the go-to place to buy revision notes and other study material for 14 years now