Nutrition 101 StraighterLine bundled exams 2024 with 100% complete solutions

physical activity correct answersAny movement of skeletal muscles that requires energy exercise correct answerspurposeful physical activity that is planned, structured, and repetitive, and that improves or maintains physical fitness physical fitness correct answersthe ability to perform modera...

Higher intake of which of the following minerals is associated with lowered blood pressure? correct answersPotassium Which of the following minerals is important for transport and storage of iron, synthesis of hemoglobin, and synthesis of collagen? correct answersCopper Which of the following ...

What is the basis for differentiating between major and trace minerals? correct answersMajor minerals are present in the body in large amounts while trace minerals are present in the body in small amounts. Mineral absorption can be as low at ____% correct answers3 What are some ways in which m...

During the second and third trimesters of pregnancy, an average of ______ extra kilocalories per day are needed. correct answers350 - 450 During pregnancy, a woman should follow MyPlate's Daily Food Plan and consume correct answers3 cups of calcium-rich foods from the milk and cheese group. T...

The treatment of childhood obesity involves all the following EXCEPT correct answersa restrictive weight-loss diet. For the more than 30% of school-age children who are overweight or obese, experts generally recommend correct answersEarly diabetes and cholesterol screening According to current...

glycogen correct answersstorage form of glucose in liver and muscle photosynthesis correct answersPlants use the sun's energy to convert water and carbon dioxide into sugars Why are carbohydrates considered our most valuable energy source? correct answersCarbohydrates are a main fuel source f...

What is the common property that all lipid compounds share? correct answersThey do not readily dissolve in water triglyceride correct answersThe major form of lipid in the body and in food. It is composed of three fatty acids bonded to glycerol, an alcohol glycerol correct answersA three-carbo...

A(n) _______________ is the simplest form of lipid; it is a carbon chain, flanked by hydrogens, with an acid group at one end and a methyl group at the other end. Fatty Acid Olive and canola oils contain a high percentage of ____________ fatty acids. monounsaturated Brainpower Rea...

Which of the following does not regulate body processes correct answerscarbohydrates Generally a fake medicine used to disguise the treatments of participants in an expirement correct answersplacebo Double blinded correct answersneither the participants nor the researchers are aware of each pa...

One of the main functions of water in the body is to Select one: a. help regulate body temperature. b. help control blood glucose. c. carry oxygen in red blood cells. d. provide energy. correct answershelp regulate body temperature. The evaporation of perspiration allows the body to cool effic...

Knowing an athlete's amount of body fat can help determine if he or she is eating the appropriate number of kcalories. A male athlete should have a body fat content of about ______________ % and a female, _______________ %. correct answers5-18; 17-28 Regular _______ may delay the onset of or hel...

endorphins Natural body tranquilizers that may be involved in the feeding response and function in pain reduction, which produce a sense of calm and euphoria in the human body disordered eating Mild and short-term changes in eating patterns that occur in relation to a stressful event, an il...

The _____ plan, revised every decade identifies goals and objectives to reach by 2020. Healthy People Which of the following diseases is NOT strongly associated with poor nutrition? Cancer Brainpower Read More 0:04 / 0:15 Which of the following is NOT a goal of Healthy people ...

protein correct answersAn organic compound that is made of one or more chains of amino acids and that is a principal component of all cells Amino-acid correct answersBuilding blocks of protein branched-chain amino acids correct answersAmino acids with a branching carbon backbone; these are leu...

True or False: There are health risks associated with too much AND too little fat intake. True Classes of lipids ~triglycerides (fats and oils) ~phospholipids ~sterols Brainpower Read More 0:00 / 0:15 True or False: Lipids provide energy. True: Glycogen stores are limited (...

average, Americans consume approximately ______% of total calories as fat. correct answers34 A _________ is generally a fake medicine used to disguise the identity of the treatments in an experiment. correct answersplacebo A nutrition related objective from Healthy People 2030 is to correct an...

Diet correct answersThe kind and amount of food consumed each day Food correct answersAnything that nourishes the body Nourish correct answersTo keep alive Nutrution correct answersThe study of how food keeps us alive. - includes the ingestion, digestion, absorption, assimilation, and excre...

Foremost among the six classes of nutrients in foods is ________, the most important essential nutrient correct answerswater What is the unit used to measure energy in foods? It is the amount of heat energy necessary to raise the temperature of 1 kg (1 L) of water 1°C. correct answerscalorie ...

Check all that apply: Minerals are inorganic compounds essential nutrients Check all that apply: Where do minerals originate from in relation to the food supply? Rocks Soil Brainpower Read More Minerals represent _____ of your total body weight 5-6% 1. Check all that ap...

Energy-yielding Nutrients correct answersthe nutrients that break down to yield energy the body can use; protein, fat and carbs Kcals/g for energy-yielding nutrients correct answersproteins/carbs-4, fat-9, alcohol-7 Essential Nutrients correct answersnutrients that must come from food because ...

6 nutrient components in food ? correct answersprotein; carbs; fat; vitamins; minerals; water only which (3) provide energy? correct answersprotein; carbs; fat steatorrhea occurs when? correct answersfatty acids are not absorbed iatrogenic malnutrition is a disease resulting from? co...

What is nutrition? correct answersNutrition is the science that interprets the interaction of nutrients and other substances in food in relation to maintenance, growth, reproduction, health and disease of an organism. It includes food intake, absorption, assimilation, biosynthesis, catabolism, and e...

The study of tissues is correct answershistology Microscopic examination of a frozen tissue specimen is an application of which of the following disciplines? correct answershistology The study of the external form of the body and its relationship to deeper structures is correct answerssurface ...

which nutrient provides a source of energy for the body? correct answerscarbohydrates nutrient dense refers to foods that correct answersprovide more nutrients relative to kcalories what is not required on a food label? correct answersa health claim the part of the grain that remains after ...

What is Nutrition? correct answersThe process in which your body takes in and uses food What is Nutrients? correct answersSubstances in food that your needs to grow, to repair, and to supply you with energy. Calorie correct answersHow much energy and food is measured What is hunger? correct...

embryo correct answersIn humans, the developing off spring in utero from about the beginning of the third week to the end of the eighth week after conception. infertility correct answersInability of a couple to conceive after 1 year of unprotected intercourse. polycystic ovary syndrome (PCOS) ...

Which term does the "Healthy People 2020" document use to describe the general sense of happiness and satisfaction with life? correct answersHealth related quality of life The Blueprint for a Healthier America emphasizes the need to focus future efforts on prevention and preparedness, including...

Circuit resistance training is an INEFFECTIVE way to develop cardiovascular endurance. correct answersfalse A muscle action whereby force is generated as the muscle lengthens is referred to as what type of contraction? correct answerseccentric Which of the following muscle fiber types would be...