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Action Personal Training Exam Questions With 100% Correct Answers

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Action Personal Training Exam Questions With 100% Correct Answers How long can the pulse drop during sleep? - answerAs low as 40 bpm What is the appropriate course of action to take with a 25 year old male client who wants to begin resistance training? - answerRecommend he increase protein intak...

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ACTION Personal Training Certification Exam Questions And Answers 2024

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ACTION Personal Training Certification Exam Questions And Answers 2024 What type of muscle fiber do bodybuilders use most? - answerType II What part of the muscle is stimulated to cause movement? - answerMotor units A bodybuilder's pose is an example of: - answerIsometric muscle action Which p...

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Action Personal Training Exam Questions With 100% Correct Answers 2024

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Action Personal Training Exam Questions With 100% Correct Answers 2024 Describe the different types of muscle contractions - answerConcentric muscle action proudce enough force to overcome external load and shorten the muscle ex: lifting barbell in bicep curl Eccentric muscle actions produce fo...

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ACTION Personal Training - Chapter Quizzes With 100% Correct Answers 2024

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ACTION Personal Training - Chapter Quizzes With 100% Correct Answers 2024 Which is not a component of the cardiovascular system? a)heart b)blood c) blood vessels d)lungs - answerD) Lungs What are the three functions of the nervous system? - answerSensory (gather info); Intregrative (interpret i...

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