ACE Health Coach Exam bundled exams with complete solution

The Art of Living - the ability to: enjoy, choose, keep developing, and see meaning Emotional and Interpersonal arena - self awareness, self regulation, empathy, social skills SWOT analysis (personal awareness) - strength, weakness, opportunities, threats DISC model (understanding personalities) ...

Eating a diet high in _______ fat(s) increases risk for high cholesterol. a. Trans b. Unsaturated c. Saturated d. A and C - Answer-D What does it mean for an individual if they have a family history of high cholesterol? a. They are more likely to develop high cholesterol given both environment...

For what percentage of global death is chronic disease responsible? - 70% Engaging in activities that stimulate and challenge mental facilities to enhance one's mental fitness BEST describes which SAMHSA dimension of health? - Intellectual Which term MOST accurately reflects the approach to medi...

Which of the statements below refers to a Health Coaching approach? Select one: a. Advises behavior change b. Collaborates with patients c. Provides lifestyle diagnoses d. Treats patients - Answer-b. Collaborates with patients (module 1) Which of the following is a necessary component of a hea...

Which of the following aptitudes related to health improvement involves creating a sense of autonomy, competence, and relatedness to life? - the ability to keep developing From a coaching perspective, what is often a major limitation for client success? - a client's inner critical voice which o...

Diseases associated with too little activity or exercise are called - Answer-Hypokinetic diseases (hypo = too little; kinetic = activity) Within the medical fitness field's continuum of care, at what point does the health coach typically work with the client - Answer-When the client is ready for...

Which of the following aptitudes related to health improvement involves creating a sense of autonomy, competence, and relatedness to life? a. The ability to enjoy b. The ability to choose c. The ability to keep developing d. The ability to see meaning - Answer-C From a coaching perspective, wh...

Coach prep for session- overview (prior to session prep) - review materials, eliminate distractions, be mindful calm, and present. Initial Intake coaching session Describe Review Determine Clarify Allow Confirm - 1.) Describe coaching process, 2.) Review info & assessments provided, 3.) De...

Establish the coaching agreement part 1 getting to know the client - Ask what the client is looking for in a health coach and come to an agreement with the client about the health coaching process and relationship (logistics, fees, scheduling, ect, client vs coaches responsibilities) Establish c...