Bundle For HKIN 303 Exam Questions with Answers

HKIN 303 Test Questions and Answers Which of the following occurs as a result of a combination of heavy resistance training and aerobic training? - Answer-Increased cartilage thickness Which of the following types of tissue has the poorest blood supply? - Answer-Cartilage The dominant energy...

HKIN 303 Midterm Exam Questions with Answers Combination training - Answer-Adds aerobic endurance training to the training of anaerobic athletes in order to enhance recovery (because recovery relies primarily on aerobic mechanisms) -May reduce anaerobic performance capabilities, particularly high-...

HKIN 303 Midterm LA Test with Complete Solutions What are 3 factors that account for EPOC? - Answer-1. replenishment of oxygen in blood and muscles 2. resynthesis of ATP/CP 3. increased circulation, body temperature, and ventilation 4. increased rate of triglyceride fatty acid cycling 5. incre...

HKIN 303 Lecture Final Exam Questions with Correct Answers Mistakes That Can Lead to Anaerobic Overtraining Are: - Answer-1. Chronic use of high intensity or high volume or a combination of the two 2. Too rapid a rate of progression. Psychological Factors in Overtraining - Answer-Psychologica...

HKIN 303 Lab 2024 Questions and Answers When performing the overhead squat test, your client can only get down to about a 1/4 squat. How could you test to see if this is truly a flexibility issue? Question 4Select one:a. Perform the overhead squat motion while having your client lie on their ba...

HKIN 303 MIDTERM QUESTIONS AND ANSWERS During which of the following exercises should a spotter's hands be placed on the athlete's wrist? - Answer-Dumbbell incline bench press Which of the following grips should be used during the deadlift? - Answer-Closed, Pronated, Alternated When determi...

HKIN 303 FINAL TEST WITH COMPLETE SOLUTIONS Which of the following is a rationale for using variable-resistance training methods? - Answer-To accommodate the changing mechanical advantages associated with constant-load Training on instability devices can reduce the overall agonist force producti...

HKIN 303 FINAL EXAM CH 21 QUESTIONS AND ANSWERS ALL CORRECT What is the Specific phase of the Preparatory Period? - Answer-Specific training, low volume, high intensity. - becoming more specific in your movement patterns - occurs after the completion of the general preparatory phase What are t...

HKIN 303 FINAL EXAM CH 3 QUESTIONS WITH CORRECT ANSWERS What is Adenylate kinase? - Answer-Enzyme that adds phosphate to ADP What does fast glycolysis end in? - Answer-ends with pyruvate What does slow glycolysis end in? - Answer-you can go into kerb's cycle & electron transport change ...

HKIN 303 FINAL EXAM CH 18 & 19 QUESTIONS WITH ANSWERS What is braking impulse? - Answer-Indicated by a negative horizontal force or during the propulsive phase that occurs where there is a positive horizontal force. - two different body positions used to produce force (concentric & eccentric) W...

HKIN 303 Midterm End of Chapter Questions with Correct Answers What is the correct foot patterns in step-up exercise? - Answer-left up, right up, left down, right down What is the primary movement during the second pull phase of a power clean? - Answer-flexion What adaptation occurs as an out...

HKIN 303 Final Exam Multiple Choice Topics Questions and Answers What are 4 elements of proving negligence? - Answer-1. duty 2. breach of duty 3. causation 4. damages Scope of Practice - Answer-basically means based on your education and training what you are legally permitted to do Weight...