PDHPE HSC SYLLABUS exam with complete solution

Skill acquisition The ability to learn and consistently perform movements with control and precision Cognitive Definition Mental processing of information, thinking and understanding (planning/ learning stage) Cognitive Characteristics - Frequent, large errors: the learner knows tha...

Trends for the survival rates for Cancer: Both males and females are increasing What contributes to the poor health of Indigenous people? Social factors: e.g. dispossession, dislocation and discrimination. Disadvantages: e.g. education, housing, income, employment. Physical environmental ...

Measuring health status - role of epidemiology - measures of epidemiology (mortality, infant mortality, morbidity, life expectancy) Identifying priority health issues - social justice principles - priority population groups - prevalence of condition - potential for prevention and early ...

SIQ: How does training affect performance? Energy systems Types of training and training methods Principles of Training Physiological adaptations in response to training SDP: what are the 3 energy systems? ATP/PC Lactic acid Aerobic ATP/PC system - source of fuel creatine phosp...

Energy systems Alactice acid system (ATP/PC) Lactic acid system Aerobic system Types of training and training methods Aerobic (continuous, Fartlek, aerobic interval, circuit) Anaerobic (anaerobic interval) Flexibility (static, ballistic, PNF, dynamic) Strength/resistance trai...