1 Exam (elaborations) NCSF FINAL EXAM QUESTIONS AND ACTUAL ANSWERS. 2 Exam (elaborations) Ncsf Csc Prep Exam Questions With Already Passed Answers. 3 Exam (elaborations) NCSF-Certified Personal Trainer Exam Questions Fully Solved. 4 Exam (elaborations) NCSF Unit 1 Midterm Exam Questions With Com...
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Which is the key component to quickness? A. Maximum speed B. Acceleration rate C. Core strength D. Directional change - Answer B. Acceleration rate Which exercise maintains the longest kinetic chain? A. Pull up B. Leg press C. Overhead squat D. Dumbbell chest press - Answer C. O...
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Add to cartWhich is the key component to quickness? A. Maximum speed B. Acceleration rate C. Core strength D. Directional change - Answer B. Acceleration rate Which exercise maintains the longest kinetic chain? A. Pull up B. Leg press C. Overhead squat D. Dumbbell chest press - Answer C. O...
Kinetic chain - Answer What term represents the transfer of energy across joints to support voluntary movement? Glutes - Answer The posterior pelvic tilt is commonly seen in bilateral leg exercises a result of tight _____ Concentric contraction of the anterior tibialis - Answer Ankle ...
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Add to cartKinetic chain - Answer What term represents the transfer of energy across joints to support voluntary movement? Glutes - Answer The posterior pelvic tilt is commonly seen in bilateral leg exercises a result of tight _____ Concentric contraction of the anterior tibialis - Answer Ankle ...
What affect does the disease sarcopenia have on the body? - Answer it reduces force and power in skeletal muscle While it is important to maximize VO2 before age 30, after age 65 it is most important to ensure adequate - Answer muscular fitness When programming resistance training, gener...
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Add to cartWhat affect does the disease sarcopenia have on the body? - Answer it reduces force and power in skeletal muscle While it is important to maximize VO2 before age 30, after age 65 it is most important to ensure adequate - Answer muscular fitness When programming resistance training, gener...
Abduction - Answer The movement of a body part away from the midline of the body Absolute - Answer Just the actual weight of body fat even though your body is composed of both muscle and fat Adduction - Answer The movement of a body part toward the midline of the body Aerobic Capac...
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Add to cartAbduction - Answer The movement of a body part away from the midline of the body Absolute - Answer Just the actual weight of body fat even though your body is composed of both muscle and fat Adduction - Answer The movement of a body part toward the midline of the body Aerobic Capac...
Which of the following amino acids has been purported to increase growth hormone release? a.Aspartate b.Arginine c.Glutamine d.Tyrosine - Answer Arginine Which of the following components of the integrated model of function is related to skeletal (bone) efficiency and alignment? a.Kin...
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Add to cartWhich of the following amino acids has been purported to increase growth hormone release? a.Aspartate b.Arginine c.Glutamine d.Tyrosine - Answer Arginine Which of the following components of the integrated model of function is related to skeletal (bone) efficiency and alignment? a.Kin...
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