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NR 103 Week 7 Mindfulness Quiz

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1. Question: You need to be flexible and young, as well as have a lot of time, space and a mat to practice yoga. 2. Question: Yoga is a productive way to all eviatestress and help prevent some of the most common health aliments, such as headaches, back pain, and muscle fatigue among nurses. 3. Qu...

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  • March 9, 2021
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! NR103-13486 Quizzes Week 7: Mindfulness Quiz


Week 7: Mindfulness Quiz
January 2021

Last Attempt Details:
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Account Due Feb 21 at 11:59pm Points 10 Questions 10 Time Limit None Time: 3 minutes
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Allowed Attempts 2
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10 out of 10
Instruc!ons Score:
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Courses 9.17 out of
New Webex Complete the following 10-question quiz. Each question is worth 1 point. Kept Score:
10
Groups ATI Access The quiz can be taken up to two times total. The average of the two attempts will be your final score.
2 Attempts so far
Discussions Your final quiz score will be combined with the Mindfulness Reflection score (see the guidelines in the $ View Previous Attempts
Calendar Mindfulness Reflection for details and rubric). No More Attempts available
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Academic Support LATEST Attempt 2 3 minutes 10 out of 10

Ava Attempt 1 48 minutes 8.33 out of 10
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Help Submitted Feb 16 at 9:59pm
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Question 1 pts
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You need to be flexible and young, as well as have a lot of time, space and a
mat to practice yoga.



True

Correct! False




Question 2 pts


Yoga is a productive way to alleviate stress and help prevent some of the most common health aliments, such as headaches, back pain, and muscle fatigue
among nurses.




Correct! True


False




Question 3 pts


A study conducted with ICU nurses found that after 8 weeks of yoga practice,
the nurses reported which of the following? (Select all that apply)


Correct! Better focus


Correct! Major reduction in perceived mental pressures


Fewer medical errors


Decrease in self-esteem

Correct! Better concentration




Question 4 pts


Yoga helps to cultivate Mindfulness by shifting our awareness to certain experiences that may accompany a given pose or exercise. These may include
which items? (Select all that apply.)




Correct! Emotions


Correct! Sensations


Correct! Thoughts


Pain


Balance




Question 5 pts


The breath is considered a bridge between the mind and the body.


Correct! True


False




Question 6 pts

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