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  2.  
  3. PEARSON (PEARSON)
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  5. Sport And Exercise Science
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  7. Unit 2 - Functional Anatomy

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Energy System Revision

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  • October 24, 2021
  • 3
  • 2021/2022
  • Other
  • Unknown

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Anatomy and Physiology for Sport: Energy Systems

Content and assessment criteria
● Rate of ATP used by each system
● Fuels used by each system
● By-products of each system
● The contribution of each system
● The contribution of each system in different sports/activities




ADENOSINE TRIPHOSPHATE (ATP)

● The body’s main energy currency
● Chemical substance
● Limited stores, has to be re-made
● Broken down to create energy for all body processes
● Energy is produced when the bond between phosphates is broken

ATP= 3 PHOSPHATES
ADP=2 PHOSPHATES




The Mitochondria are where the Energy is produced. They are the power plants of cells.

There are 3 main energy systems

● Creatine Phosphate System (C.P. System) Anaerobic

This is the immediate source and works without oxygen

● Lactic Acid System (Anaerobic glycolysis system) Anaerobic

This kicks in at the end of the CP System and works without oxygen

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