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Lesson 2- Nutritional and Dietary intake guidelines

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This document covers learning outcome 1- know nutritional and diet guidelines. From the spec this is 1.1- Dietary intake guidelines (e.g. Eatwell plate, food pyramids, food groups, five-a-day, NHS Change4Life, Healthy eating)

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  • September 15, 2022
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  • 2020/2021
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Unit 10 Nutrition for Health – Nutritional and Dietary Intake Guidelines
Learning Outcome 1 - Know nutritional and diet guidelines

1.1 Dietary intake guidelines: (e.g. Eatwell plate, food pyramids, food groups, five-a-day, NHS
Change4Life, healthy eating)



Lesson 3 and homework tasks: Summarise the dietary intake guidelines. For each of the below, answer
the following questions.

Who is it targeted at?

What are its aims?

Summarise the key nutritional and dietary guidelines it provides.

Include a relevant picture of the campaign.



NHS Change4Life – This is targeted at…



Eatwell Plate -



Food Pyramids -



Five-a-day –



Food Groups –



Healthy Eating -

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