Assignment 1.2 – Personal Development Plan Progress
Muhammad Hasan Qadri (J58828)
, TASK 1- P8 - Follow a personal development plan
Personal Development Plan Progress
Smart Target How I am going to Progress Wk1 Progress Wk2 Progress Wk3 Progress Wk4 Progress Wk5 Progress Wk6 e
v
achieve i
d
e
21/09/20 to 28/09/20 to 05/10/20 to 12/10/20 to 19/10/20 to 26/10/20 to n
27/09/20 04/10/20 11/10/20 18/10/20 25/10/20 01/11/20 c
e
I want to pass my I will achieve this by In the first week I in the second In the third week I In the fourth In the fifth week I In the sixth week I
driving theory test using the correct revised for 2 days week I managed was only able to week I was able was able to revise was able to revise
for the next revision materials a week for my to revise for 3 revise for one day to revise for the for 1 day of the for 20 minutes for
6 weeks I will spend and doing practice theory test as I days a week as I was full four days week, but I 4 days a week.
20 minutes 4 days a theory tests on the did not have as however I was extremely busy however I was revised for 40
week internet much time as I only able to with assignments. only able to do 15 minutes on that
was busy with spend 15 minutes mins of revision day
assignments on revision
I want to gain I will achieve this by In the first week I In the second in the third week I In the fourth In the fifth week I In the sixth week I
weight I want to making sure that weighed in at week I weighed in weighed in at week I weighed in weighed in at weighed In at
get from 54 kg to my meals are ready 53kg, so I lost 1kg at 55.7kg as I 53.5kg so I have at 54kg, so I have 53.5kg so I have 53.5kg so I
60kg within the and to buy the food this is due to a started to eat lost weight from increased from decreased by maintained the
next 6 weeks I will and ingredients to lack of eating as I more however, I last week this last week but still 0.5kg from last same weight
be eating 4 meals a cook my food was too lazy to am still far of my may be due to a far from my week throughout the
day make my own target to 60kg lack of eating. target week
meals
I want to go gym I will achieve this In the first week I In the second In the third week I In the fourth In the fifth week I In the sixth week I
for 5 days a week by creating managed to go week manged to go week I went to went to gym 5 was only able to
with 1hour sessions a timetable so I can gym 5 days a I managed to also gym 6 times a gym for 6 time a times a week and go gym for three
for the next 6 have an allocated week however I go for 5 days a week and week however took two rest days a week and
weeks time to do my only completed week, but I have managed to do this week I did days however I still did not
workout around 30 min still not manged two one-hour not complete any still did not complete any 1
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