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Lesson 12- Nutritional Requirements
- Institution
- OCR
This document will support the development of P3- Explain how nutritional requirements differ for individuals.
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Lesson 12: Nutritional RequirementsLesson aims are to:
Investigate the dietary needs of the following individuals:
• children (2-3)
• adolescents (11-14)
• adults (19-64 Years)
• older people (75+)
• pregnant women and breastfeeding mothers
Dietary needs of new-born babies
TASK 1: Children’s (2-3 Years) Dietary Needs
• Use this website to produce a summary of government recommendations for energy,
macronutrients, salt and dietary fibre for males and females in this age category.
• Complete your own research to describe the specific dietary needs for this age group and the
recommended food and drink choices to meet their dietary needs.
• Briefly include what should be limited in their diets and why
Answer-
Task 2: Adolescent (11-14 years) Dietary Needs
Use this website to produce a summary of government recommendations for energy,
macronutrients, salt and dietary fibre for males and females in this age category.
Complete your own research to describe the specific dietary needs for this age group and
the recommended food and drink choices to meet their dietary needs.
Briefly include what should be limited in their diets and why.
Answer-
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