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Unit 3 Health Psychology- B1 Stress £2.99   Add to cart
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Lecture notes

Unit 3 Health Psychology- B1 Stress

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Notes that helped me to achieve a distinction star. Created using the mark scheme, the Pearson 2017 Applied psychology book and extra notes made in class.

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  • October 9, 2022
  • 13
  • 2021/2022
  • Lecture notes
  • Portsmouth college
  • All classes

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By: jodiemait • 1 year ago

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B1 physiological responses to stress+stress and ill health
Causes of stress:
● Life events
● Daily hassles
● The workplace
● Personality

Physiological responses to stress:
● Stress and ill health

, Life events
● Significant and relatively infrequent experiences or events in people's lives that cause stress.

● We experience them as stressful because we have to make a significant psychological adjustment to cope with the
changed situation

● Examples: getting married or divorced, someone close to us dying, a change in financial situation (for better or
worse), a new addition to the family.

Life events and illness:

● Life events can cause make us ill as they cause more daily hassles which add up

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