100% satisfaction guarantee Immediately available after payment Both online and in PDF No strings attached
logo-home
Unit 17- Assignment 4 £5.49   Add to cart

Other

Unit 17- Assignment 4

 24 views  1 purchase

This is the 4th assignment in unit 17 for BTEC Sport QCF. This assignment was marked as a distinction by Pearson.

Preview 2 out of 11  pages

  • October 28, 2022
  • 11
  • 2020/2021
  • Other
  • Unknown
All documents for this subject (20)
avatar-seller
georgealexander
Unit 17- Assignment 4

Task One
P6, P7, M4 & D3
You are required to work with an athlete to review their psychological skills, this will then
enable you to make a plan. Once this is completed you will then go on to present your plan
highlighting your major findings
Assess the current psychological skills of a selected sports performer, identifying
P6
strengths and areas for improvement
Plan a six-week psychological skills training programme to enhance performance for
P7
a selected sports performer
M Explain the design of the six-week psychological skills training programme for a
4 selected sports performer
Justify the design of the six-week psychological skills training programme for a
D3
selected sports performer

Requirements:


 Assess the psychological skills of your sports performer, including:
o An introduction to the client
o Psychological strengths and weakness
o The psychological demands of the sport
o A completed psychological performance profile
 Plan, explain and justify your clients six-week psychological skills training
programme including:
o Aims and objectives of the programme
o An overview of each week
o One week covered daily
o Use of motivation – goal setting
o Arousal control – breathing control
o Imagery – mental rehearsal
o Confidence building – self talk
Remember – Your assessment is being recorded, so you must submit:

 Evidence of the assessment through either a video, photographs or a hyperlink
 A completed Observation Checklist from your Tutor
 Your completed presentation


Introduction to Client
 Joe Bloggs
 18 years old
 Swimming
 National Level Standard
 Enjoys playing football
 Regular Xbox user

,  Currently at College
 Studies Astrophysics

Outcomes of The Programme
Aim:

The aim of the programme is to ensure the athlete is psychological stable and ready to compete in
order to get the best out of their performance.

Objectives:

1) To carry out a six week psychological skills programme

2) Practice sport using various psychological methods

3) Re evaluate psychological state with questionnaires

Targets:

The athlete needs to improve his motivation in the six weeks by performing well in the
questionnaires at the end of the programme.

The athlete needs to decrease his anxiety levels after the six week programme by re evaluating his
psychological state.

Psychological Assessment
SCAT Test
Rarely Sometimes Often
1 Competing against others is socially X
enjoyable.
2 Before I compete, I feel uneasy. X
3 Before I compete, I worry about not X
performing well.
4 I am a good sports person when I X
compete.
5 When I compete, I worry about X
making mistakes.
6 Before I compete, I am calm. X
7 Setting a goal is important when X
competing.
8 Before I compete, I get a queasy X
feeling in my stomach.
9 Just before competing, I notice that X
my heart beats faster than usual.
10 I like to compete in games that X
demand considerable physical
energy.
11 Before I compete, I feel relaxed. X
12 Before I compete, I am nervous. X
13 Team sports are more exciting than X
individual sports.
14 I get nervous waiting to start the X
game.
15 Before I compete, I usually get X
uptight.

The benefits of buying summaries with Stuvia:

Guaranteed quality through customer reviews

Guaranteed quality through customer reviews

Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.

Quick and easy check-out

Quick and easy check-out

You can quickly pay through credit card for the summaries. There is no membership needed.

Focus on what matters

Focus on what matters

Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!

Frequently asked questions

What do I get when I buy this document?

You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.

Satisfaction guarantee: how does it work?

Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.

Who am I buying these notes from?

Stuvia is a marketplace, so you are not buying this document from us, but from seller georgealexander. Stuvia facilitates payment to the seller.

Will I be stuck with a subscription?

No, you only buy these notes for £5.49. You're not tied to anything after your purchase.

Can Stuvia be trusted?

4.6 stars on Google & Trustpilot (+1000 reviews)

73918 documents were sold in the last 30 days

Founded in 2010, the go-to place to buy revision notes and other study material for 14 years now

Start selling
£5.49  1x  sold
  • (0)
  Add to cart