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BTEC Sport, Questions and answers, 100% Accurate, Rated A+
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BTEC Sport, Questions and answers, 100% Accurate, Rated A+ How to find max heart rate? - -220-age= Ways of finding your heart rate? - -Radial (wrist) Carotid (neck) How to find your training zone? - -60-80% of max heart rate What component of fitness does your training zone mainly im...
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