ISSA Final Exam With 100% Correct
Answers 2023
For a skinfold body composition assessment, what sites are used for the three-site body
density method for females? - Correct answer-Triceps, suprailiac, thigh
The PACER test is a fitness assessment used for what special population? - Correct
answ...
what sites are used for the three site body density method for females
Written for
Issa training
Issa training
1
review
By: lelandvernon90 • 11 months ago
By: professoraxel • 11 months ago
Thank you for the review and all the best in your studies. You can email me for more resourceful papers at professoraxelstuvia@gmail.com
Seller
Follow
professoraxel
Reviews received
Content preview
ISSA Final Exam With 100% Correct
Answers 2023
For a skinfold body composition assessment, what sites are used for the three-site body
density method for females? - Correct answer-Triceps, suprailiac, thigh
The PACER test is a fitness assessment used for what special population? - Correct
answer-Youth
What is the term for blood circulation within the heart and lungs? - Correct answer-
Pulmonary circulation
What does the S in SMART goals stand for? - Correct answer-specific
Which term describes movement toward the midline of the body? - Correct answer-
Adduction
According to the CDC, what is the definition of sanitizing? - Correct answer-Cleaning
and killing germs on surfaces to bring the microbe level to an acceptable range
According to the American Heart Association, what is considered a 'normal' blood
pressure? - Correct answer-110/80 mm Hg
What is the definition of quickness as it relates to the element of reactive training? -
Correct answer-The ability to react and change body position with maximum rate of
force production
What is the condition of low blood pressure measuring 90/60 mm Hg or less? - Correct
answer-Hypotension
Which principle of fitness states that a training program must be specific for an
individual's goals and desired adaptations? - Correct answer-Principle of specificity
In the OARS model for behavior change, recapping the plan of action is part of which
technique? - Correct answer-Summarizing
According to the CDC, what is the definition of cleaning? - Correct answer-Removing
dirt and impurities from a surface with a detergent and water
Which body composition measurement utilizes calipers? - Correct answer-Skinfold
measurements
, Which client form allows clients to understand and accept any and all risks associated
with beginning an exercise program? - Correct answer-Liability waiver
When attracting new clients, which of the following is the most effective way for a trainer
to find new prospects? - Correct answer-Hire an advertising firm
Which of the following is a common site to measure the pulse in humans? - Correct
answer-Radial artery
Which advanced training technique is described as completing one set of an exercise
until failure before immediately lowering the weight and continuing the set until failure
again? - Correct answer-Drop sets
Which estimated maximum heart rate formula is used for clients with high blood
pressure? - Correct answer-162 - (0.7 x age)
Which relatively common chronic health condition is characterized by bronchial spasms
that make it difficult to breathe effectively? - Correct answer-Asthma
Microtearing that occurs during which muscle action is responsible for delayed onset
muscle soreness (DOMS)? - Correct answer-Eccentric
Which type of neuron sends information from the central nervous system to the muscles
to generate movement? - Correct answer-Efferent neuron
What is the average bodyfat percentage for females? - Correct answer-25 to 31 percent
Which heart rate zones are generally anaerobic in nature? - Correct answer-Zones 4
and 5
What is the purpose of a business plan? - Correct answer-To outline how a business
will be operated
What term represents the six anatomical locations of predictable movement patterns
where movement dysfunctions can be detected? - Correct answer-Kinetic chain
checkpoints
In marketing, what is the definition of a "target market?" - Correct answer-The particular
group(s) of consumers that a product or service targets
During the overhead squat assessment, which of the following muscles may likely be
overactive (tight) if the arms fall forward? - Correct answer-Latissimus dorsi
Which of the following is a statement from the ISSA Code of Ethics for a fitness
professional? - Correct answer-Use their best judgment when selecting and progressing
exercises for each client.
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller professoraxel. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for £16.36. You're not tied to anything after your purchase.
