Exam (elaborations)
Crossfit Exam Questions and Correct Answers
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Crossfit Exam Questions and Correct Answers Causes of a bad squat - CORRECT ANSWERS 1. Weak glute/hamstring 2. Poor engagement, weak control, and no awareness of glute and hamstring 3. Resulting attempt to squat with quads 4. Inflexibility 5. Sloppy work, poor focus Faults in a squ...
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