Exam (elaborations)
Cognitive Behavioral Therapy (CBT)1 question n answers graded A+ 2023
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Cognitive Behavioral Therapy (CBT)1
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Cognitive Behavioral Therapy (CBT)Albert Ellis - correct answer -He developed rational emotive therapy now known as "Rational-Emotive
Therapy" (RET).
- He observed that clients improved more quickly once they changed their ways of thinking about
themselves and their problems.
Aaron Beck - correct answer -Used his own personal problems as a basis for understanding others and
developing his cognitive therapy and founder of the Beck Institute.
-Developed cognitive theory of depression
-He believed negative thoughts reflect underlying dysfunctional beliefs and assumptions.
Donald Meichenbaum - correct answer A clinical psychologist who came up with the psycho-therapeutic
approach of constructivist narrative therapy, in which clients tell stories and describe what they did to
"survive and cope".
REBT view of human nature - correct answer Human beings are born with the potential for both rational,
or "straight" thinking and irrational, or "crooked", thinking.
Rational emotive behavior therapy (REBT) - correct answer _____encourages people to accept
themselves even though they will make mistakes.
ABC framework - correct answer Model that provides a useful tool for understanding the client's feelings,
thoughts, events, and behavior.
ABC framework - correct answer A--> (activating event)
B --> (persons belief about A)
C--> (emotional and behavioral consequence)
Therapeutic goals (CBT) - correct answer Therapists have a goal of teaching clients how to separate the
evaluation of their behaviors from the evaluation of themselves and how to accept themselves despite
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