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Lecture notes

Nutrition and Behaviour 1: Introduction

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Lecture notes consist of material provided by the lecturer (black text), names and dates of research studies (red text) and information for extra reading that I added myself (purple text).

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  • July 4, 2017
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Kayleigh95
Nutrition and Behaviour

6th February 2017

Lecture 1: Introduction

The exam questions will always be general.

Overview of the module:

 Food Allergy and Food Intolerance
o Feingold diet
o Additives
o Food intolerance and mental illness
o Food intolerance and hyperactivity
 Perinatal Diet
o Brain development
o Breast feeding
 Essential Fatty Acids
o Brain development
o Depression
o Dementia
 Ageing
o Anti-oxidants
o Mediterranean diet
o Fat
o Homocysteine
 Vitamin/Mineral Supplements
o Intelligence
o Aggression
 Obesity
o Satiety/Satiation
o Portion size
o Calorie reduction

Walter de la Mere: It’s a very odd thing, As odd as can be, That whatever Miss T eats, Turns
into Miss T  You are what you eat!

The body is an amalgamation of what is eaten.

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