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Stott Pilates Exam Questions with complete solutions

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Stott Pilates Exam Questions with complete solutions

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  • September 13, 2023
  • 7
  • 2023/2024
  • Exam (elaborations)
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Stott Pilates Exam Questions with
complete solutions
How is STOTT Pilates different that original Joseph Pilates method? - -the
imprint does not press lumbar spine to mat

-What is another term used to describe mid-sagittal plane?

A) Transverse
B) Circuduction
C) Frontal
D) Medial Plane - -D

-Rotation does not occur at which of the following joints:

A) knee joint
B) pelvis
C) elbow joint
D) spine - -C

-Lordosis describes which of the following?

A) An exaggerated curve in the lumbar spine
B) A flat lumbar spine
C) A hyper extended spine
D)A flexed thoracic spine - -A

-Lattisimus Dorsi is involved in all but which of the following?

A) Extension
B) Retraction
C) Medially Rotates
D) Flexion - -D

-Lattismus Dorsi assists in forced expiration?

A) True
B) False - -A

-Which muscle flexes the knee and extends the hip?

A) Rectus Femoris
B) Semimembranousous
C) Semitendinous

, D Bicepts Femoris - -D

-Which muscle protracts the scapula?

A) Latissumus Dorsi
B) Serratus Anterior
C) Rhomboids
D) Mid Trapezius - -B

-Which joint involves the glenoid fossa?

A) Shoulder Joint
B) Knee Joint
C) Elbow Joint - -A

-What does contra-lateral mean?

A) same side of body
B) front side of body
C) opposite side of body - -C

-The scapula articulates which of the following?

A) Ribs
B) Clavicle
C) Spine - -B

-Which of the following is not one of the Joseph Pilates original principles?

A) Breathing
B) Precision
C) Scapular Placement
D) Control - -C

-Which bony landmark is on the femur?

A) ASIS
B) PSIS
C) Lesser Trochantor - -C

-Gluteus Max does not do which of the following?

A) medial rotate at the hip
B) laterally rotate at the hip
C) Extend at the hip - -A

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