NR 326 - Exam 1|153 Questions and
Answers
Stress - -a state of disequilibrium that occurs when there is disharmony
between demands occuring within an individual's internal or external
environment and their ability to cope with those demands
-Stressor - -a demand from within an individual's internal or external
environment that elicits a physiological and/ or psychological response
-Adaptation - -restoration of the body to homeostasis following a
physiological and/or psychological response to stress (good)
Ex: time management, hiking, meditation
-Maladaptation - -a failure of the body to return to homeostasis following a
physiological and/or psychological response to stress, disrupting the
individual's integrity. Negative Response
Ex: drinking, anger, avoidance
-General Adaptation Syndrome - -Stage 1 - Fight or Flight
Stage 2 - Stage of Resistance (when fight or flight works)
Stage 3 - Stage of Exhaustion (adaptive energy is depleted)
-Fight or Flight - -adrenaline, hr increases, pupils dilate, GI slows so blood
can go to the muscles
-Resistance - -do you have the skills to resist the stress?
-Exhaustion - -caused when you cannot resist that stress, can cause stress
related diseases
-Primary Assessment of Stress - -Irrelevant
Benign-Positive
Stressful - Harm/Loss or Challenge
-Relevant? - -determine if it means something or not
Ex: Irrelevant- there's a tornado in other state
-Benign-Positive - -causes stress but in a good way
Ex: Nursing School
-Mental Health - -the successful adaptation to stressors from the internal or
external environment evidenced by thoughts feelings and behaviors that are
age appropriate and congruent with cultural norms
, -Mental Illness - -maladaptive responses to stressors from internal or
external environment, evidenced by thoughts, feelings and behaviors that
are incongruent with cultural norms which interferes with social,
occupational, and physical functioning
-DS5M - -- includes every mental diagnosis that can occur in the US
- standardized mental disorders
-Anxiety - -diffuse apprehension that is vague in nature and is associated
with feelings of uncertainty and helplessness
-Moderate Anxiety - -- reduction in perceptual field
- reduced alertness to emotional environment
- learning can occur
- decreased attention span
- decreased ability to concentrate
- restless, HR and RR increased
- gastric discomfort
- focuses on self and not others
- feeling of discontent
-Severe Anxiety - -- perceptual field greatly diminished, may not notice an
event occurring to them
- extremely limited attention span, unable to concentrate or problem solve,
learning cannot occur
- headaches, dizzy, nausea, trembling, insomnia
- feelings of dread, total focus on self
-Panic Anxiety - -- unable to focus on any detail, misperceptions occur
- learning cannot occur
- unable to concentrate or comprehend simple directions
- dilated pupils
- labored breathing
- sense of impending doom
- bizarre behavior
- hallucinations
-Denial - -- pretending something doesn't exist
ex: degree of severity of a diagnosis, denies something tragic happened
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller Victorious23. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for £8.41. You're not tied to anything after your purchase.