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Summary Low Intensity Treatments - Lectures

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Low Intensity Treatments - Lectures Week 1 - Introduction & Motivational Interviewing - Self-help and Problem-solving therapy Week 2 - Low intensity treatments in the context of psycho-oncology - Theme: Motivational interviewing Week 3 - Low intensity Behavioural Activation - Theme: ...

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  • November 16, 2023
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‭LOW INTENSITY TREATMENTS FOR COMMON MENTAL DISORDERS‬
‭VRIJE UNIVERSITEIT - BACHELOR PSYCHOLOGY‬


‭Week 1‬

‭ ‬ I‭ntroduction & Motivational Interviewing‬

‭●‬ ‭Self-help and Problem-solving therapy‬

‭Week 2‬

‭ ‬ L‭ ow intensity treatments in the context of psycho-oncology‬

‭●‬ ‭Theme: Motivational interviewing‬

‭Week 3‬

‭ ‬ L‭ ow intensity Behavioural Activation‬

‭●‬ ‭Theme: Problem-solving therapy‬

‭Week 4‬

‭ ‬ L‭ ow intensity treatments on Exposure for Anxiety‬

‭●‬ ‭E-Mental health, worrying and rumination‬

‭Week 5‬

‭ ‬ L‭ ow intensity CBT for Insomnia‬

‭●‬ ‭Theme: Insomnia‬

‭Week 6‬

‭ ‬ L‭ ow intensity Cognitive Restructuring‬

‭●‬ ‭Theme: Exposure‬

‭Week 7‬

‭●‬ ‭Low intensity treatments in a cross-cultural context‬

,‭WEEK 1‬ ‭LECTURE 1: Introduction & Motivational Interviewing‬
‭Overview all LICBT Treatments‬




‭Flynn HA (2011)‬
‭= integration of motivational interviewing with cognitive behavioural therapy in the treatment of depression‬
‭●‬ C
‭ ognitive behavioural Therapy (CBT) is one of the most common treatments for depression but many‬
‭individuals do not fully respond to treatment‬
‭●‬ ‭Aim‬‭: explore integration of Motivational Interviewing‬‭(MI) to exchange CBT outcome‬
‭●‬ ‭MI:‬‭addressing motivation for treatment, addressing‬‭ambivalence & adherence, readiness to change‬
‭○‬ ‭The client is seen as an expert + thoughts are never seen as irrational‬
‭●‬ ‭CBT:‬‭focused on changing maladaptive thoughts & behaviours‬
‭○‬ ‭The counsellor is seen as an expert‬
‭●‬ ‭similarities: collaboration, supporting and self-efficacy‬
‭●‬ R
‭ ationale‬‭: motivational interviewing fits the symptoms‬‭of depression focusing on deficiencies in ambivalence‬
‭& change‬
‭●‬ ‭Integration of MI as treatment-engagement intervention are effective in substance abuse‬
‭●‬ ‭Possible benefits of integration of MI & CBT for depression‬
‭○‬ ‭Increased client engagement & motivation‬
‭○‬ ‭Improved treatment adherence‬
‭○‬ ‭Comprehensive & personal treatment planning‬

, ‭WHAT ARE LOW INTENSITY TREATMENTS‬


‭Compared to‬‭traditional psychological treatments‬‭:‬
‭●‬ ‭Lower dose of the intervention, fewer or shorter sessions, groups (‬‭5 sessions‬‭)‬
‭●‬ ‭Less contact with a therapist: involving self-help interventions. (‬‭5- 10 times‬‭maximum‬‭)‬
‭●‬ ‭More self-direction of the client (client does more on themselves → more self- help)‬
‭●‬ ‭Modes of delivery: e.g., books, online, telephone (not only face to face to therapist)‬
‭●‬ ‭Advantages‬‭: More‬‭flexible‬‭: time & pace‬
‭●‬ ‭Less of a conventional therapist and more of a “coach”‬
‭○‬ ‭Require a different way of working with your patient‬
‭○‬ ‭Less guidance‬
‭●‬ ‭Often used for prevention & milder symptoms but also‬‭works for severe problems‬
‭HOWEVER:‬
‭●‬ T‭ he content of the intervention is‬‭not necessarily‬‭different‬‭(content same, different duration, not‬‭one specific‬
‭intervention,‬‭same interventions different delivery‬‭)‬
‭●‬ ‭Often based on Cognitive Behavioral Therapy (CBT) just delivered differently‬
‭●‬ ‭For a therapist this all requires‬‭a different way‬‭of working than in traditional face-to-face treatments‬
‭●‬ ‭Shorter duration with other tools‬


‭Cognitive Behavioral Therapy‬
‭●‬ A
‭ ssumes individual’s interpretation of events leads to development and maintenance of psychological‬
‭disorders‬
‭●‬ ‭Treatment itself: use of techniques to change dysfunctional patterns of cognition and behaviour‬
‭●‬ ‭CBT is used for‬‭low intensity treatments (=LICBT)‬‭as well as‬‭high intensity treatments (HICBT)‬
‭Very‬‭suitable‬‭for low intensity treatments because:‬
‭1.‬ ‭Protocolized (clear, steps, easy translation to low intensity & self- help material)‬
‭2.‬ ‭Short and to the point‬
‭3.‬ ‭Practical (with assignments, in here and now)‬
‭This is certainly‬‭not the only treatment‬‭type suitable‬‭for low-intensity–treatments!‬


‭LICBT= Low intensity cognitive behavioural treatment‬
‭●‬ ‭Evolved from HICBT (=high intensity cognitive behavioral therapy)‬
‭●‬ ‭Effective for mild to moderate common mental health problems‬
‭●‬ ‭Cost-effective‬
‭●‬ ‭Stepped care to support LICBT‬
‭●‬ ‭Key Principles: Efficiency (high volume approach), therapy vehicles, early access to service‬
‭●‬ ‭Assumes domains of symptoms interact with each other‬


‭Similarity‬‭LICBT and HICBT‬‭:‬
‭1.‬ ‭Present- focused‬
‭2.‬ ‭Views difficulties in terms of interacting clusters of symptoms‬
‭3.‬ ‭Based on scientific approach‬
‭4.‬ ‭Collaborative (between practitioner and client) & Structured‬

, ‭Distinction‬‭LICBT and HICBT‬‭:‬
‭Different forms of‬‭therapy delivery‬‭:‬

‭Efficiency‬ ‭High volume approach‬‭in LICB:‬
‭1-‬ ‭Lower dose of the treatment‬
‭2-‬ ‭Less and shorter sessions‬
‭3-‬ ‭Groups‬



‭Vehicles‬ ‭Use of‬
‭1-‬ ‭Self-help material‬
‭2-‬ ‭Computerised CBT programs‬
‭3-‬ ‭Psychoeducational Groups: Large Format Groups‬


‭for more efficiency AND not using so much time of the therapist.‬



E‭ arly Access to‬ ‭Patients needs to access service early on the development of mental health difficulties‬
‭Services‬ ‭ð At that point, relatively small amount of therapeutic input may significantly shift the‬
‭trajectory of the client’s problems‬
‭ð At later time problems may be chronic => reduces client’s ability to respond quickly‬
‭to low intensity approach)‬
‭ð Thereby central to LICBT: mechanisms which increase early access such as: (1)‬‭self‬
‭-referral systems‬‭(2) promotion of services within‬‭communities‬‭(3) Prevention‬



‭Patients‬ ‭ ot only for mild, moderate problems also severe but patients need to be able to work on‬
N
‭their problems by themselves‬




‭Low-intensity treatments: some HISTORY‬
‭ K:‬‭political and economical arguments‬‭for low-intensity treatments and the need for efficient use of resources to‬
U
‭lift the burden of common mental disorders‬
‭=>‬‭goal: efficiency!‬‭(cost-effective therapy, shortage of therapists, more accessible healthcare, CHEAPER)‬


‭Stepped care approach‬
‭●‬ L‭ ow-intensity treatments vs high-intensity treatments (=traditional face-to-face treatments) comes from a‬
‭stepped care approach.‬
‭●‬ L‭ ICBT practitioners are situated within a broader mental healthcare network to allow non-responding clients to‬
‭be directed to other treatments => stepped care approach to coordinate different services‬
‭●‬ ‭Start with less intense treatments and step-up to more intense if needed (steps increase in intensity and cost!)‬
‭So: if patient does not respond to treatment, is stepped up to more intense treatment‬
‭●‬ ‭Evaluate after each step!‬
‭●‬ ‭Good for the therapist & the client: More efficient, less stigmatizing (accessible) & affordable‬
‭○‬ ‭Avoid giving treatment that is not needed‬

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