Summary
Summary Comparing Megan and Jim
- Module
- Health and social care
- Institution
- Other
In this assignment I compared the diets of the two individuals I had a case study for. I achieved a distinction for this unit.
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Comparing Megan and Jim’s diet timetablesMegan’s diet timetable is very similar to the old meals as they are practically the same but there are
some less healthy treats, such as a banana split. Megan’s diet consists of no meat, like before.
Megan’s diet timetable also ranges in calories from 965 calories being the lowest in a day to having
1916 calories on another day. She also has foods that contain a lot of vitamins and minerals which
she needs to grow. Also because she’s a teenager she is allowed a treat such as a banana split.
Jim’s diet timetable however has a lot of improved healthier foods in the plan ranging from
breakfast with oatmeal or scrambled eggs on toast. Some snack options for Jim include yogurt,
variety of different fruits. Some lunch ideas for Jim include a variety of soups; he could also have
pasta or wraps. Some ideas for meals at dinner include curry, pies, stir-fry’s or hot-pots. This will all
help to lower his diabetes. The lowest amount of calories includes 686 on Friday to the highest at
1325 on Monday.
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