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issa final exam/158 Questions and Answers/100% Correct!!!

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issa final exam/158 Questions and Answers/100% Correct!!!

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  • January 2, 2024
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  • 2023/2024
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issa final exam/158 Questions and
Answers/100% Correct!!!
the primary fuel during endurance exercise is - -fatty acids

-the human body consists of - -chemicals, cells, tissues

-Metabolism can be categorized in the following phases - -catabolism &
anabolism

-BMR stands for - -basal metabolic rate

-A 30-minute jog would rely most heavily on which energy pathway? - -
oxidative

-The automatic tendency to maintain a relatively constant internal
environment is called homeostasis. - -true

-About 98% of the human body is composed of only six elements: oxygen,
carbon, hydrogen, nitrogen, calcium and phosphorous. - -true

-Mitochondria are known as the powerhouse of the cell. - -true

-The heart, arteries and veins are part of the circulatory system. - -true

-The ATP/CP pathway is considered aerobic metabolism. - -false

-Non-oxidative glycolysis is reliable for: - -Up to 2 minutes of ATP production

-The primary fuel during endurance exercise is - -muscle glycogen

-The main purpose of hormones is to: - -Alter the rate of synthesis of your
cellular protein, Change the rate of enzyme activity, Change the rate of
transport of nutrients through the cell wall

-The main purpose of the digestive system is - -the breakdown of foods and
waste elimination.

-The main purpose of the respiratory system is: - -To supply oxygen to the
body, To eliminate carbon dioxide in the body, To regulate the body's pH
balance

-The average human adult skeleton has - -206 bones

, -There are 80 bones in the axial skeleton. - -true

-This type of joint permits a wide range of movement in ONE plane. - -hinge
joints

-Tendons connect bone to bone. - -false

-Tendons: - -Are extensions of muscle fibers, Connect muscle to bone

-The points of muscle attachment are known as the - -insertion, origin

-The origin is the distal attachment of a muscle - -false

-These sense organs measure the strain in a muscle and can be used to pre-
set the tension of muscles. - -Muscle spindles

-Myofibrils are constructed of overlapping strands of protein polymers called
- -actin and myosin

-What is the byproduct of glucose and glycogen metabolism (glycolysis) in
anaerobic muscle energetics? - -Lactic Acid

-Type I muscle fibers are aerobic. - -true

-Type II muscle fibers are slow twitch fibers. - -false

-Cardiovascular exercise results in: - -Mitochondrial adaptations and
Capillary capacity adaptations

-Muscular hypertrophy is a(n) - -increase in muscle fiber size

-Kinesiology is - -he science or study of movement, and the active and
passive structures involved

-An example of an antagonist muscle is - -riceps during a biceps curl

-The angle of pull is - -the variance of force at different points in the range
of motion of an exercise

-A lever is defined as - -a rigid bar that turns around an axis of rotation or
fulcrum

-Biomechanics is the study of: - -Movement

-Musculoskeletal deviations can result in - -poor muscle balance, poor
flexibility, improper spinal alignment

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