Exam (elaborations)
CrossFit L3/CCFT Study Guide Level 3 | 100% Correct | Verified | Latest Update 2024
- Module
- Institution
Define CrossFit - constantly varied, high intensity, functional movement Characteristics of functional movement - natural universal motor recruitment patterns essential safe compound yet irreducible core to extremity high power producing Calculate Work and Plot Graph of work capacity - forc...
[Show more]