Exam (elaborations)
Stott Pilates IMP Exercises Ab Prep - Roll Up | Questions with 100% Correct Answers | Updated & Verified | 2024
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Ab Prep Breath Pattern This exercise is a four breath pattern. Ab Prep Starting Position Lying supine, pelvis & spine neutral, knees flexed, feet on Mat. Legs abducted, hip-distance apart. Arms long by your sides, palms facing down. Scapula stabilised. Ab Prep Movements Inhale & head nod. Exhal...
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