Exam (elaborations)
CROSSFIT LEVEL 1 CERT EXAM 2 | QUESTIONS & ANSWERS (VERIFIED) | LATEST UPDATE | GRADED A+
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Aim ANSWER: Broad, general, inclusive fitness. Not only for the unknown, but also the unknowable. Skills and adaptations that most universally lend themselves to performance advantage. Specialty is not specializing. Prescription ANSWER: Constantly varied, high-intensity, functional movemen...
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