Exam (elaborations)
NASM - Flexibility Training Questions and Answers Solved 100% Correct!!
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Define: Neuromuscular Efficiency - Answer-The ability of the neuromuscular system to allow agonists, antagonists, and stabilizers to work synergisticilly to produce, reduce, and dynamically stabilize the entire kinetic chain in all three plains of motion Define: Postural Distortion Patterns - An...
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