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Summary OCR GCSE PE - Section 2 - Physical Training £7.49   Add to cart
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  7. Physical education , including swimming

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Summary OCR GCSE PE - Section 2 - Physical Training
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Created by a student who achieved 10 grade 9s at GCSE, this mindmap covers everything you need to know from Section 2 of the OCR GCSE PE specification, Physical training. Be sure to check out the other mindmaps in this series!

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  • February 3, 2024
  • 1
  • 2020/2021
  • Summary

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Boxing / Martial Arts competitors are matched
Weight Categories:​
according to weight as well as ability. ​

men "naturally" have more muscle than women
Mixed or Single Sex:​
which can also be seen as a safety consideration.​
need to be fit enough to take part
Ability / Fitnes
need to have an appropriate skill level
The ability for a muscle/group of
muscles to repeatedly contract Children's competitions are based on
​ without rest age as children differ greatly in body
Muscular Endurace ​size and physical development with eac
Sit up test Press up test
shin pads -

Professional cyclists
mouth guards
The ability of a muscle to exert
​force for a short period of time batting leg guards (pads) -
Keep the load close to your wa
Grip-strength dynamometer as possible keeping the load o
Strength
1 repetition maximum test Adopt a stable position (feet shoulde

Weight-lifter Bend your knees an
Warming up gradually prepares th

The ability of the body to move quickly.

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