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Lecture notes

Health Psychology Critical Concepts

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Health Psychology Critical Concepts Notes taken from 1st year Undergraduate from University of Essex

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  • February 12, 2024
  • 2
  • 2023/2024
  • Lecture notes
  • University of essex
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Health Psychology
Critical Concepts
(Remember that these are only my notes – the content does not belong to me and all ideas
belong to their original creators)

Health - A state of complete physical, mental and social well-being and not merely an
absence of disease

Health Psychology - Health psychology uses knowledge of psychology and health to
promote general well-being. They also understand the impact of psychology on physical
illness.

A field of psychology that ….
o Promotes Health and Prevents Illness
o Research
o Improve Healthcare
o Change at the individual and social lens

It focuses on key influences of health
o which include influencing one’s lifestyle
o helping people follow doctors orders (also called adherence)
o and it also engages in prevention at the social level

Health Psychologist:
o Specially trained to help people deal with the psychological and emotional aspects of
health and illness
o Supporting people who are chronically ill.

They promote healthier lifestyles and try to find ways to encourage people to improve
their health.
o For example, they may help people to lose weight or stop smoking.

Health psychologists also use their skills to try to improve the healthcare system.
o For example, they may advise doctors about better ways to communicate with their
patients.

To become a Health Psychologist:
• Complete a BPS degree followed by post-graduate education of Stage 1 as a Health
Psychologist

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