ISSA CPT FINAL EXAM 2024| ACTUAL EXAM
QUESTIONS AND ANSWERS| ALREADY PASSED
SCORED A+
What is considered a normal body mass index (BMI)? - Below 18.5
In the OARS model for behavior change, recapping the plan of action is
part of which technique? - Summarizing
What type of nonverbal communicat...
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ISSA CPT FINAL EXAM 2024| ACTUAL EXAM QUESTIONS AND ANSWERS| ALREADY PASSED SCORED A+ What is considered a normal body mass index (BMI)? - ✓✓Below 18.5 In the OARS model for behavior change, recapping the plan of action is part of which technique? - ✓✓Summarizing What type of nonverbal communication are speech components like tone, pitch, facial expressions, and hesitation noises? - ✓✓Paralanguage Type, frequency, time, and rest are examples of what aspect of fitness? - ✓✓Acute training variables According to the American Heart Association, what is considered a 'normal' blood pressure? - ✓✓120/80 mm Hg What type of reactive exercises involve the repeated maximum stretching and contracting of muscles in the shortest amount of time? - ✓✓Plyometric training What are the building blocks of protein? - ✓✓Amino acids What term is described as the volume of blood the left ventricle pushes out in a single heartbeat? - ✓✓Stroke volume During exercise, the average human's breathing rate increases to what range and varies based on exercise intensity? - ✓✓50 to 60 breaths per minute Which category of nutrients is required in large quantities in the diet to support function and energy production? - ✓✓Macronutrients What is the first step in a balance training progression? - ✓✓Floor: two legs During cardiorespiratory training, how can the acute training variable of rest be manipulated to increase training intensity? - ✓✓Decrease rest time A movement that keeps the distal end of the body segment fixed in one location describes what type of kinetic chain movement? - ✓✓Closed kinetic chain movement
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