Exam (elaborations)
Mat Level 1 Readiness & Shapes in Space (Peak Pilates) Latest 2024 Graded A+
- Module
- Institution
Mat Level 1 Readiness & Shapes in Space (Peak Pilates) Latest 2024 Graded A+ Hundred Readiness : Ability to activate and Isolate Transverse Abdominis Fundamental: Iso-Abs Readiness: Ability to lift head keeping tips of shoulders on mat Fundamental : Neck Curl Shapes in Space : Ab Series,...
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