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Unit 1: Principles of Anatomy and Physiology in Sport £2.99
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Unit 1: Principles of Anatomy and Physiology in Sport

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This course is designed to provide you with the best guidance to achieve your first Distinction* for your B-TEC Level 3 course. Here is an overview of what the document contains to meet following criteria with the Unit content: Assignment 1: The Skeletal System (P1, P2) Assignment 2: The Mus...

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  • March 25, 2024
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  • 2017/2018
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Spider diagram illustrating how the following systems
adapt to long term exercise

Cardiac hypertrophy
Reduction in resting
blood pressure

Increase in blood
volume
Cardiovascular
system

Capillarisation Increase in cardiac
output

Increased aerobic
fitness
Decreased recovery
time
Decrease in resting
Increase in stroke
heart rate
volume




Increase
tolerance to Hypertrophy
lactic acid

Muscular Increase in
system tendon
strength



Increase in
Increase myoglobin
muscle stores
strength

Increase
Increase
storage of
number of
glycogen and
mitochondria
fat

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