Exam (elaborations)
Crossfit Level 1 movements Questions | 100% Correct Answers | UpToDate Doc | Already Graded A+
- Module
- Institution
Air Squat points of performance ☑: Back flat butt back • Weight in heels • drop below knees • Knees track over feet Air Squat ☑: Stance - shoulder width, toes - straight ahead or out slightly Stand up tall - maintain a neutral spine Movement is initiated at the hip Weight centered...
[Show more]