Exam (elaborations)
Crossfit Level 1 Exam Questions | 100% Correct Answers | UpToDate Doc | Already Graded A+
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What is the main goal of Crossfit? ☑: To increase an individual's competency and abilities at all physical tasks What are the 10 fitness domains Crossfit can improve? What are their definitions? ☑: - Cardiovascular endurance: Ability of a body system to gather, deliver, and utilize oxygen -...
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