Health Online- Nutrition and Physical Activity the Ultimate Study Guide, Exam Questions & Answers
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Module
Health Online- Nutrition and Physical Activity
Institution
Health Online- Nutrition And Physical Activity
Health Online- Nutrition and Physical Activity the Ultimate Study Guide, Exam Questions & Answers-What actions support healthy fetal development and prevents harm to the fetus?
- Avoiding risky activities
Which is an example of the consequences of unhealthy eating?
A. An adult female prevents...
Health Online- Nutrition and Physical Activity the Ultimate Study Guide,
Exam Questions & Answers
What actions support healthy fetal development and prevents harm to the fetus?
- Avoiding risky activities
Which is an example of the consequences of unhealthy eating?
A. An adult female prevents bone loss by eating adequate amounts of vitamins and
minerals.
B. An active young adult is placed on medication to treat a sprained ankle.
C. An obese young adult has been diagnosed with type 2 diabetes.
D. An adult male has surgery to treat a disease that his parent passed on to him. - A. An
obese young adult has been diagnosed with type 2 diabetes.
Chen is trying to determine why he usually skips breakfast. He writes the following notes
in his journal:
I have several healthy foods available.
I wake up well before I have to leave in the morning.
My parents rarely eat breakfast.
My doctor says breakfast provides the energy I need to start the day right.
Which item from his 4 notes is most likely the reason Chen skips breakfast? - My parents
rarely eat breakfast.
How do nutritional needs change over time?
A. The number of calories needed increases throughout a person's lifetime.
B. The number of calories needed increases from infancy to young adulthood.
C. The number of calories needed increases from young adulthood until old age.
D. The number of calories needed remains the same from young adulthood throughout
old age. - B. The number of calories needed increases from infancy to young adulthood.
A doctor confirms that a patient is overweight after performing multiple tests and
calculating the patient's body mass index (BMI). Which strategy will the doctor most
likely recommend to help the patient reduce his weight in a healthy way?
Follow a workout plan if there is extra time in the day.
Eat one serving of fruit each week.
Follow a diet that increases food consumption.
Join a weight-loss support group. - Join a weight-loss support group.
, Which personal goal should Abigail incorporate into her plan for healthy eating?
Exercise and eat a well-balanced diet when the feeling is right.
Look for food options with a large amount of refined grains.
Eliminate foods high in protein from her diet.
Increase intake of foods rich in soluble and insoluble fiber. - Increase intake of foods rich
in soluble and insoluble fiber.
Which group requires the most calories per day?
teen boys
nursing women
average adult
teen girls - nursing women
To keep foods safe, which methods should be used to store food for future use? Select
three options.
Drying Refrigerating Disinfecting Chopping Preserving - Drying Refrigerating
Preserving
How can teens model good physical fitness to other teens in their neighborhood?
by reading books at the library
by baking cookies for the elderly
by riding their bikes to school
by growing vegetables in their own gardens - by riding their bikes to school
This is a nutrition label on a cookie box. (Doesn't exist here)
According to the label, how many calories are consumed when a person eats one serving
of cookies?
6
23
25
100 - 100
Which behavior would most likely have a positive influence on body image?
checking body weight daily
following current dietary fads on social media
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